Chapter 1: Modern State of Health & Fitness Flashcards

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1
Q

Homeostasis

A

When the body maintains stable equilibrium (balance of emotion or a stable situation)

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2
Q

Morbidity

A

When you have a disease.

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3
Q

Mortality

A

Risk of death or dying.

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4
Q

Socioeconomic Status

A

Social standing like education, income, and occupation

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5
Q

Cholesterol

A

A waxy, fatlike substance in the bodily cells.

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6
Q

Hypertension

A

High blood pressure.

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7
Q

Systolic Blood Pressure

A

When heart is contracting.

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8
Q

Diastolic Blood Pressure

A

Pressure in arteries when heart is resting or between beats.

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9
Q

Diabetes

A

Caused by Insulin deficiency

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10
Q

Insulin Resistance (Type 2 Diabetes)

A

When extra insulin keeps trying to deliver glucose to cells that already have more than enough insulin, cells stop responding.

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11
Q

Planter Fasciitis

A

Bottom of the heel pain

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12
Q

Patellar Tendonitis

A

Injury between knee cap and the shin bone.

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13
Q

Anterior Cruciate Ligament Tear (ACL)

A

Stretch or a tear of the knee.

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14
Q

Shoulder Impingement Syndrome

A

Rotator cuff tissues rubbing against the bone of the shoulder.

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15
Q

PROFESSIONALISM

A

Provide service and show excellent care.

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16
Q

CONFIDENTIALITY

A

Respect and protect all client information.

17
Q

LEGAL AND ETHICAL

A

Comply with all legal requirements.

18
Q

BUSINESS PRACTICE

A

Practice with honesty, integrity, and lawfulness.