ch4: rec. daily protien consumption Flashcards
1
Q
2-3 years old
female and male
A
2 oz
2
Q
4-8 years old
female and male
A
4 oz
3
Q
9-13 years old
female and male
A
5 oz
4
Q
14-18 years old
female
A
5oz
5
Q
14-18 years old
male
A
6 1/2 oz
6
Q
19-30 years old
female
A
5 1/2 oz
7
Q
19-30 years old
male
A
6 1/2 oz
8
Q
31-50 years old
female
A
5oz
9
Q
31-50 years old
male
A
6oz
10
Q
51+ years old
female
A
5 oz
11
Q
51+ years old
male
A
5 1/2 oz
