ch4: rec. daily grain consumption Flashcards

1
Q

2-3 years old
female and male

A

3 oz

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2
Q

4-8 years old
female and male

A

5 oz

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3
Q

9-13 years old
female

A

5oz

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4
Q

9-13 years old
male

A

6oz

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5
Q

14-18 years old
female

A

6oz

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6
Q

14-18 years old
male

A

8oz

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7
Q

19-30 years old
female

A

6oz

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8
Q

19-30 years old
male

A

8oz

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9
Q

31-50 years old
female

A

6oz

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10
Q

31-50 years old
male

A

7 oz

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11
Q

51+ years old
female

A

5 oz

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12
Q

51+ years old
male

A

6 oz

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