ch.35 Flashcards

1
Q

circadian rhythms

A

rhythm that completes a full cycle every 24 hours

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2
Q

enuresis

A

involuntary urination; most often used to refer to a child who involuntarily urinates during the night

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3
Q

hypersomnia

A

condition characterized by excessive sleeping, especially daytime sleeping

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4
Q

insomnia

A

difficulty in falling asleep, intermittent sleep, or early awakening from sleep

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5
Q

melatonin

A

a natural chemical produced at night that decreases wakefulness and promotes sleep

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6
Q

narcolepsy

A

condition characterized by an uncontrolled desire to sleep

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7
Q

obstructive sleep apnea

A

in adults, five or more predominantly obstructive respiratory events (the absence of breathing [apnea] or diminished breathing efforts [hypopnea] or respiratory effort-related arousals) during sleep,

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8
Q

parasomnias

A

patterns of waking behavior that appear during sleep

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9
Q

restless legs syndrome

A

a condition in which patients are unable to lie still and report experiencing unpleasant creeping, crawling, or tingling sensations in the legs

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10
Q

sleep cycle

A

passage through the four stages of NREM sleep (I, II, III, IV), then reversal (IV, III, II), and finally, instead of reentering stage I and awakening

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11
Q

sleep deprivation

A

passage through the four stages of NREM sleep (I, II, III, IV), then reversal (IV, III, II), and finally, instead of reentering stage I and awakening

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12
Q

somnambulism

A

sleepwalking

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13
Q

rest

A

body is in a decreased state of activity

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14
Q

hypothalamus

A

control center for sleeping and waking

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15
Q

RAS

A

facilitates reflex and voluntary movements

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