Ch. 3 - Your Professional Image Flashcards
While working, your clothing should always be stylish, comfortable, and ____________.
functional
Your ______________ involves your posture and the way you walk and move.
physical presentaiton
The way to counter the negative impact of repetitive motions or long periods spent in one position is by ________.
stretching and walking around at intervals
The are consequences to not maintaining a professional image in the salon including loss of clients, a poor reputation, and ________.
loss of income
Your shoulders should be relaxed and _____________ when you are providing client services.
level
One weak moment of _______ right before performing a service because you did not plan ahead could spell disaster.
drinking coffee
The science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient, and safe is _______________.
ergonomics
The daily maintenance of cleanliness by practicing good healthful habits is ________.
personal hygiene
The impression you project through both your outward appearance and your conduct in the workplace is ___________.
professional image
What is something that should be kept in your hygiene pack?
Toothbrush
As a professional cosmetologist, you should brush and floss your teeth and use ___________ throughout the day as needed.
mouthwash
In addition to being free of dirt, it is important that your clothing is ___________.
stain free
To help protect your clothing from dirt and stains, consider investing in _______________ to wear to work.
an apron or smock
Ensure you are dressed for success by tuning in to _______________.
the salon’s culture
Your shoes should have a low heel and ___________.
offer good arch support
As you work, your neck should be ______________.
elongated and balanced above the shoulders
One goal of ergonomics is to make workplace tools safer and more ______________.
efficient
Negative gossip and ______________ can bring an ideal atmosphere to a halt.
impolite demeanor
An awareness of your posture and ______________, coupled with good work habits, proper tools and equipment, will enhance your health and comfort.
movements
As you work, you should hold your elbows at no more than a ______________ -degree angle away from your body for extended periods of time.
60
As you work, your wrists should be kept in a ______________ as much as possible.
straight or neutral position
As you work, a good guideline to follow is to ______________.
use ergonomically designed implements
Repetitive motions have a cumulative effect on the muscles and ______________.
joints
To avoid ergonomic-related injuries, consider using ______________.
an anti-fatigue mat
