Ch. 2 - Life Skills Flashcards
Short term goals are those goals that can generally be completed within one ______________ or less.
Year
Which term refers to the moral principles by which we live and work?
Ethics
The ability to deal with difficult circumstances comes from having ______________.
Well developed life skills
All of these are reasons why cosmetologists should study and have a thorough understanding of life skills except ______________.
Having good life skills eliminates the need for self esteem
(The right reasons are
-Well developed life skills will help you deal with difficult circumstances
-Practicing good life skills leads to a more satisfying and productive career
-Life skills help you keep interactions with clients positive )
What is a recommended strategy for effectively managing your time?
Make effective time management a habit
Effective communication is improved through practicing nonverbal and verbal skills, as well as ______________.
Active listening
In order to be diplomatic, you should be assertive rather than ______________.
Aggressive
It is recommended that you study during blocks of time that would otherwise be wasted, such as while ______________.
waiting in a doctor’s office
When we pay attention to our ______, we can learn how to manage our time efficiently.
inner organizer
Self-esteem is based on inner strength and begins with trusting your ability to _____.
Achieve set goals
What is one of the action steps for success?
Keep your personal life separate from your work.
An unhealthy compulsion to do things perfectly is called ______.
Perfectionism
The conscious act of planning your life, instead of just letting things happen is described as having _____
A game plan
_____ or negative thoughts can be counterproductive and work against your ability to succeed.
Self-critical
Putting off until tomorrow what you can do today is called _____
Procrastination
