BUD510 MW2 Modes/Mental Events Ch 6 FCME & EPME Flashcards
Four Changeable Mental Factors FCMF
FOUR CHANGEABLE MENTAL EVENTS (उनियत གཞན་འགྱུར་)
संस्कृत དབུ་ཅན་
1 १ ༡ कौकृत्य kaukṛtya རྒྱོད་པ་ rgyod pa regret
2 २ ༢ मिद्ध middha གཉིད་ gnyid sleep
3 ३ ༣ वितर्क vitarka རྟོག་པ་ rtog pa coarse examination
4 ४ ༤ विचार vicāra དཔྱོད་པ་ dpyod pa subtle analysis
FCMF
Regret
1 १ ༡ कौकृत्य kaukṛtya རྒྱོད་པ་ rgyod pa regret
Subsequently regretting actions done previously
FCMF
Sleep
2 २ ༢ मिद्ध middha གཉིད་ gnyid sleep
The operational consciousness withdrawing inside.
FCMF
Coarse Examination
3 ३ ༣ वितर्क vitarka རྟོག་པ་ rtog pa coarse examination
Engaging conditioned phenomena in a coarse way.
FCMF
Subtle Analysis
4 ४ ༤ विचार vicāra དཔྱོད་པ་ dpyod pa subtle analysis
A mind engaging conditioned phenomena in a detailed way.
Eleven Positive Mental Factors EPMF
ELEVEN POSITIVE MENTAL EVENTS (कुशल དགེ་བ་)
संस्कृत དབུ་ཅན་
1 १ ༡ श्रद्धा śraddhā དད་པ་ dad pa confidence
2 २ ༢ ह्री hrī ངོ་ཚ་ཤེས་ ngo tsha shes conscience
3 ३ ༣ अपत्राप्य apatrāpya ཁྲེལ་ཡོད་པ་ khrel yod pa shame
4 ४ ༤ अलोभ alobha མ་ཆགས་པ་ ma chags pa nonattachment
5 ५ ༥ अद्वेष adveṣa ཞེ་སྡང་མེད་པ་ zhe sdang med pa nonhatred
6 ६ ༦ अमोह amoha གཏི་མུག་མེད་པ་ gti mug med pa nonbewilderment
7 ७ ༧ वीर्य vīrya བརྩོན་འགྲུས་ brtson ‘grus joyous effort
8 ८ ༨ प्रश्रब्धि praśrabdhi ཤིན་སྦྱངས་ shin sbyangs suppleness
9 ९ ༩ अप्रमाद apramāda བག་ཡོད་ bag yod heedfulness
10 १० उपेक्ष upekṣa བཏང་སྙོམས་ btang snyoms equanimity
11 ११ अविहिंसा avihiṃsā རྣམ་པ་མི་འཚེ་བ་ rnam pa mi ‘tshe ba nonharm; compassion
वैराग्य vairāgya renunciation (of attachment within mind) could be considered as upekṣa (practice-wise)
EPMF
Confidence
1 १ ༡ श्रद्धा śraddhā དད་པ་ dad pa confidence
Appreciation and conviction (adhimokṣa)
Feel moved, inspired, connected, appreciative
Three Types of Confidence
- Certain
- Inspired (clarifying, lucid)
- Aspiring
EPMF
Conscience
2 २ ༢ ह्री hrī ངོ་ཚ་ཤེས་ ngo tsha shes conscience
Refraining from negative deeds out of consideration for oneself.
EPMF
Shame
3 ३ ༣ अपत्राप्य apatrāpya ཁྲེལ་ཡོད་པ་ khrel yod pa shame
Refraining from negative deeds out of consideration for others.
EPMF
Nonattachment
4 ४ ༤ अलोभ alobha མ་ཆགས་པ་ ma chags pa nonattachment
Not clinging to the five perpetuating aggregates and the enjoyments of existence.
EPMF
Nonhatred
5 ५ ༥ अद्वेष adveṣa ཞེ་སྡང་མེད་པ་ zhe sdang med pa nonhatred
Bearing no malice towards a potential object of hatred.
EPMF
Nonbewilderment
6 ६ ༦ अमोह amoha གཏི་མུག་མེད་པ་ gti mug med pa nonbewilderment
Not being obscured about what to adopt and what to reject.
EPMF
Joyous Effort
7 ७ ༧ वीर्य vīrya བརྩོན་འགྲུས་ brtson ‘grus joyous effort
Unabated delight in virtue.
Five Types of Joyous Effort
- Effort of armour
- Effort of application
- Effort of no despondency
- Effort of irreversibility
- Effort of nonsatisfaction
EPMF
Suppleness
8 ८ ༨ प्रश्रब्धि praśrabdhi ཤིན་སྦྱངས་ shin sbyangs suppleness
A mind that has been made serviceable with respect to its object of focus through workability of body and mind.
EPMF
Heedfulness
9 ९ ༩ अप्रमाद apramāda བག་ཡོད་ bag yod heedfulness
Guarding the mind from defiled phenomena and cultivating virtuous phenomena.
EPMF
Equanimity
10 १० उपेक्ष upekṣa བཏང་སྙོམས་ btang snyoms equanimity
Effortless engagement in equality without the faults of laxity, agitation, and so on when resting in equipoise.
Three Types of Equanimity
- A type of feeling
- One of the four immeasureables
- Equanimity of conditioned existence
वैराग्य vairāgya (renunciation of attachment within mind) ≈ upekṣa (practice-wise)
EPMF
Nonviolence
11 ११ अविहिंसा avihiṃsā རྣམ་པ་མི་འཚེ་བ་ rnam pa mi ‘tshe ba nonharm; compassion
Refraining from harming others out of compassion.
