biology chapter 4 Flashcards
why do we need food
all living organisms need food. the food we eat contains chemical substances that are essential for us
what does the food do
- food provides energy for all cell activities
- food substances are needed to make new cells for growth
- food helps us stay healthy
what is a nutrient
a substance which is needed for growth, repair and metabolism. The three main nutrients are carbohydrates, proteins and lipids.
what does the nutrient contain
nutrients include carbohydrates, fats, proteins and water. Carbohydrates, fats and proteins are three major types of biological molecules found in living organisms.
why is water important
water is an essential component of all body tissues. About 70% of our body weight is made up of water. Hence, water is extremely important to life
what does the water do
- water is an important solvent
- water helps in controlling body temperature
- water is needed for photosynthesis in plants
- water is involved in the transport of dissolved substances
how much water do we need
water is lost from the body in exhaled air, urine and faeces, through sweating. To replace the amount of water lost daily, a normal, healthy adult in a temperate climate requires about three litres of water a day.
what are the factors of the amount of water needed by a person
- how active a person is - people who play sports or carry out physical labour need more water
- how healthy a person is- some diseases, such as diabetes that is poorly managed, cause sufferers to pass much more urine, so they need more water than healthy people do
- environmental conditions- people living in hot or dry climates generally need more water than those living in temperature climates
what are carbohydrates
organic molecules made up of the elements carbon, hydrogen and oxygen.
what are the two main groups of carbohydrates
carbohydrates may be classified into two main groups - sugars and complex carbohydrates
what are some of the single sugars
glucose and fructose
what are some of the double sugars
maltose and sucrose
what are some of the complex hydrates ( polysaccharides )
starch, cellulose and glycogen
what are sugars
sugars are sweets and soluble in water. When dissolved in water, they lower the water potential. Sugars provide us with energy to do work.
what are single sugars
single sugars are small molecules. They cannot be further digested into smaller molecules. They can pass through the cell membranes and be absorbed into the cells. Single sugars are also called monosaccharides.
give some information about glucose and fructose
the common single sugars are glucose and fructose. Glucose is found in plants and animals. Fructose is common in plants but rare in animals. Glucose and fructose have the same chemical formula, C6H1206, but their atoms are arranged differently within the molecules. The different arrangements give the sugars their different chemical and biological properties.