Biochem 4 - exercise metabolism Flashcards

1
Q

Which molecules/hormones result in glycogen mobilisation

A

Ca2+ in cytoplasm
AMP
Adrenaline

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2
Q

At rest, what provides energy for muscle

A

Oxidative metabolism of fatty acids

Pyruvate into TCA cycle

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3
Q

What happens at onset of exercise

A

Glycogenolysis

Increased O2 consumption and NO/dilation of smooth muscles

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4
Q

How does Ca2+ increase glycogen breakdown

A

By activating glycogen phosphorylase

Also stimulates production of NO -> vasodilation

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5
Q

What local regulatory factors affect blood flow

A
Tissue hypoxia
Adenosine
K+
CO2
H+
NO
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6
Q

What metabolic processes does adrenaline stimulate

A

Glycogen and lipid mobilisation

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7
Q

What metabolic processes does increased glucagon and decreased insulin promote

A

Gluconeogenesis

glycogenolysis

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8
Q

What does insulin inhibit

A

Gluconeogenesis

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9
Q

What is phosphocreatine used as

A

First top up source for muscle ATP

Creatine phosphate + ADP – (creatine kinase) –> ATP + creatine

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10
Q

What builds up when there is insufficient oxygen or too much pyruvate

A

Lactate

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11
Q

What happens in the Cori cycle

A

Lactate transported from muscle to liver, converted into glucose and goes back into blood to muscle as an energy source

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12
Q

Does fatty acid oxidation (to produce ATP) need oxygen

A

Yes, adequate supply needed, as with aerobic metabolism of glucose

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13
Q

Accumulation of what in contracting muscle results in a decline of force generated and why?

A

Accumulation of pyruvate and lactic acid
Due to decrease in muscle pH
-> Glycolysis inhibited by H+ from lactic acid

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14
Q

What 2 fuels are used to replenish ATP in short sprints

A

Phosphocreatine and anaerobic glycogen breakdown to lactate
Phosphocreatine levels become exhausted fairly quickly
Blood vessels are compressed making muscles reliant on anaerobic energy production
Large amounts of lactic acid produced (which liver uses to maintain blood glucose levels)

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15
Q

During a marathon, what are muscles reliant on

A

Oxidative (aerobic) metabolism of glycogen; glucose from liver; fatty acids from adipose tissue

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16
Q

Middle distance run metabolism - what contributes?

A

Aerobic oxidation = 30% of ATP required
Some oxygen may come from oxymyoghobin
Lactate = 65% ATP
Contribution of phosphocreatine decreases - at 800m = 5%, at 1500m = 0%

17
Q

First 10 minutes of a marathon

A

Glycogen and glucose used
Vasodilation
Glycogen breakdown stimulated by AMO and adrenaline
Fatty acids mobilised (adrenaline) to maintain blood glucose

18
Q

30mins-2 hours of a marathon

A

Oxidation of glucose and fatty acids for ATP (increased reliance on FAs over time)
Lactate, glycerol and muscle amino acids used to support glucose production by liver

19
Q

2+ hours of marathon

A

90% liver glycogen used - glucagon levels high

Ketone bodies produced by liver

20
Q

Hitting the wall

A

Glycogen stores largely depleted after 20 miles
Body switches to fatty acids as main source of energy
-> 50% max power output and pace decreases

21
Q

Can fats supply exercising muscle by themselves

A

No - absolute requirement for some glucose
The requirement for background level of glucose metabolism increases with exercise intensity
(but fats alone can supply resting muscle)

22
Q

What happens when liver glucose output falls below muscle glucose uptake

A

Hypoglycaemia

- symptoms: confusion, lactic acidosis, exhaustion