Biochem 4 - exercise metabolism Flashcards
Which molecules/hormones result in glycogen mobilisation
Ca2+ in cytoplasm
AMP
Adrenaline
At rest, what provides energy for muscle
Oxidative metabolism of fatty acids
Pyruvate into TCA cycle
What happens at onset of exercise
Glycogenolysis
Increased O2 consumption and NO/dilation of smooth muscles
How does Ca2+ increase glycogen breakdown
By activating glycogen phosphorylase
Also stimulates production of NO -> vasodilation
What local regulatory factors affect blood flow
Tissue hypoxia Adenosine K+ CO2 H+ NO
What metabolic processes does adrenaline stimulate
Glycogen and lipid mobilisation
What metabolic processes does increased glucagon and decreased insulin promote
Gluconeogenesis
glycogenolysis
What does insulin inhibit
Gluconeogenesis
What is phosphocreatine used as
First top up source for muscle ATP
Creatine phosphate + ADP – (creatine kinase) –> ATP + creatine
What builds up when there is insufficient oxygen or too much pyruvate
Lactate
What happens in the Cori cycle
Lactate transported from muscle to liver, converted into glucose and goes back into blood to muscle as an energy source
Does fatty acid oxidation (to produce ATP) need oxygen
Yes, adequate supply needed, as with aerobic metabolism of glucose
Accumulation of what in contracting muscle results in a decline of force generated and why?
Accumulation of pyruvate and lactic acid
Due to decrease in muscle pH
-> Glycolysis inhibited by H+ from lactic acid
What 2 fuels are used to replenish ATP in short sprints
Phosphocreatine and anaerobic glycogen breakdown to lactate
Phosphocreatine levels become exhausted fairly quickly
Blood vessels are compressed making muscles reliant on anaerobic energy production
Large amounts of lactic acid produced (which liver uses to maintain blood glucose levels)
During a marathon, what are muscles reliant on
Oxidative (aerobic) metabolism of glycogen; glucose from liver; fatty acids from adipose tissue
Middle distance run metabolism - what contributes?
Aerobic oxidation = 30% of ATP required
Some oxygen may come from oxymyoghobin
Lactate = 65% ATP
Contribution of phosphocreatine decreases - at 800m = 5%, at 1500m = 0%
First 10 minutes of a marathon
Glycogen and glucose used
Vasodilation
Glycogen breakdown stimulated by AMO and adrenaline
Fatty acids mobilised (adrenaline) to maintain blood glucose
30mins-2 hours of a marathon
Oxidation of glucose and fatty acids for ATP (increased reliance on FAs over time)
Lactate, glycerol and muscle amino acids used to support glucose production by liver
2+ hours of marathon
90% liver glycogen used - glucagon levels high
Ketone bodies produced by liver
Hitting the wall
Glycogen stores largely depleted after 20 miles
Body switches to fatty acids as main source of energy
-> 50% max power output and pace decreases
Can fats supply exercising muscle by themselves
No - absolute requirement for some glucose
The requirement for background level of glucose metabolism increases with exercise intensity
(but fats alone can supply resting muscle)
What happens when liver glucose output falls below muscle glucose uptake
Hypoglycaemia
- symptoms: confusion, lactic acidosis, exhaustion