Behav. Sci. Psychotherapy Flashcards
what are the 6 types of psychotherapy?
- psychoanalytic/psychodynamic
- interpersonal
- family
- behavioral
- cognitive
- cognitive behavioral
what are the common factors of the psychotherapies?
- therapeutic relationship/alliance (warmth, empathy, respect, unconditional acceptance)
- expectation (by seeking help, one will change)
- Hawthorne effect (improvement as a result of receiving attention)
what is psychoanalysis and psychodynamic
based on idea that unconscious conflicts are repressed and cause difficulty (aim to make unconscious conscious)
using free association, analysis of transference and resistance, dream interpretation
difference between psychoanalysis and psychodynamic
analysis is long term therapy and dynamic is shorter and focused on present
interpersonal
based on idea that problematic attachments early in life predispose one to develop disorders that are expressed through troubled interpersonal relationships in present
aim is to correct interpersonal difficulties
what are the four major interpersonal problems?
- loss and grief
- role disputes
- role transitions
- interpersonal deficits
what is interpersonal used to treat and how long is it?
used to treat depression and eating disorders; short term (12-16 sessions)
what is psychoanalysis/psychodynamic used to treat?
depression, anxiety, personality disorders
family systems and aim
based on the idea that an identified patient reflects dysfunction in the whole family system
aim to improve family’s relationship health; the whole family is the “patient”
what are the techniques used in family systems?
normalizing boundaries and redefining blame
what is family systems used to treat?
children identified with behavior problems, families dealing with conflict, teenagers with eating disorders or substance abuse
group therapies
used to treat people with common experiences, a particular disorder, or interpersonal difficulties while allowing members to learn skills, discuss own feelings, as well as provide feedback and support to others
behavioral
based on learning theory
aim is to relieve symptoms by unlearning maladaptive behaviors (relearn associations)
what are behavioral techniques based on?
classical conditioning and operant conditioning including:
- systematic desensitization
- aversive conditioning
- flooding/implosion
- token economy (“point” and positive reinforcement)
what is behavioral used to treat?
phobias, depression, autism, psychotic disoders (token economy), ODD/ADHD