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SECTIONS OF STUDY > BALANCING PROGRESSIONS > Flashcards

BALANCING PROGRESSIONS Flashcards

1
Q

Proprioceptively challenging equipment

A

Floor, balance beam, half foam, roll, foam pad, balance disc, wobble, board, Bosu ball

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2
Q

Body position

A

Bilateral/ stable > unilateral/ stable > bilateral unstable > unilateral unstable

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SECTIONS OF STUDY (16 decks)

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