Balance and Vestibular Flashcards

1
Q

Definition of balance

A

Maintain the bodies COG over the BOS so they can resist destabilising influence of gravity

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2
Q

Four principles of balance?

A

LoG falls within BOS
Larger BOS
Lower COG
COG within BOS

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3
Q

What is sway?

A

The destabilising influence of gravity is overcome by periodic corrections by swaying

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4
Q

A test to test sway?

A

Rhombergs

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5
Q

3 systems of balance?

A

Vision, vestibular and proprioception

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6
Q

Name 4 movement strategies to help balance

A

Ankle, hip, stepping, grabbing

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7
Q

What is anticipatory feed forward?

A

Imaging an object is heavy when it is not, all muscles tense

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8
Q

Name some static balance tests.

A

Rhombergs, one legged stance, measurement of postural sway, standing on different supports with or without vision

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9
Q

Name some dynamic balance tests.

A

Timed up and go, functional reach test, bergs balance scale, marching on spot with arms outstretched

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10
Q

What is diadokokinesia?

A

Ability to perform quickly altering movements like pronation and supination

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11
Q

Name some vestibular symptoms

A

Dizziness, vertigo, imbalance, nausea, vomiting, sweating, hearing, difficulty walking in the dark, anxiety, panic

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12
Q

What is nystagmus?

A

Involuntary flickering eyes

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13
Q

Common response mechanisms lost in loss of balance?

A

a

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14
Q

Causes of balance dysfunction?

A

a

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15
Q

Management of loss of balance?

A

a

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16
Q

What is postural control?

A

a

17
Q

Principles of postural control?

A

a