Attribution Theory Flashcards

1
Q

Attribution theory def

A

Perception of the reason for an outcome of an event/performance
-if done correctly can maintain motivation and task persistence

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2
Q

Locus of causality

A

Internal (eg. Effort) or external (eg. Referee) (in or out of performers control)

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3
Q

Stability dimension

A

Permanent or changeable reason
Unstable attribute- can change quickly eg. Luck
Stable attribute- can’t change quickly eg. Quality of team

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4
Q

Factors that affect attribution

A
Refs decision 
Your Ability 
Luck
Effort
Practice
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5
Q

Self serving bias and what the coach should do

A

Using external and unstable reasons for loosing
-when you win it’s because of you, if you loose it’s due to an external reason
Coach should: blame the weather (external), praise effort and reward ability

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6
Q

Learned helplessness

A

Using internal stable reasons for loosing eg. I’m not good enough
Performer perceives failure as inevitable and task persistence drops
Can be global or specific

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7
Q

Strategies to avoid learned helplessness

A

Develop self confidence
Avoid social comparisons
Blame external causes eg. Equipment, tactics.

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8
Q

Attribution retaining

A

Focus on positives rather than negatives
Shift focus from internal to external
Helps raise self efficacy

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