Attribution theory Flashcards

1
Q

Attribution

A

Is a reason given to explain something that has happened

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2
Q

Attribution theory

A
  • Perceived outcome of events
  • Sport = reasons for winning or losing
  • Given by coaches and players
  • Needed to maintain motivation
  • Task persistence
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3
Q

Weiner’s model 1974

A
  • These reason fall into two sectors and put on model
  • Each section sub-divided into parts which are lack of causality and stability dimensions
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4
Q

What are the 4 main parts in Wieners model

A
  • Ability
  • Task Difficulty
  • Effort
  • Luck
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5
Q

Which part is Internal and Stable

A

Ability

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6
Q

Which part is External and Stable

A

Task difficulty

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7
Q

Which part is Internal and Unstable

A

Effort

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8
Q

Which part is External and Unchangeable

A

Luck

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9
Q

Which part of the model should coaches or performer avoid attributing to

A

Ability

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10
Q

Why do coaches use attribution theory

A
  • Ensure motivation after defeat
  • Promote task persistence
  • Self serving bias
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11
Q

Self serving bias definition

A

Using external and/or unstable reasons for losing

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12
Q

Self serving bias features

A
  • Promotes self esteem
  • Need to feel like the loss can be changed
  • Must not attribute to ABILITY
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13
Q

Learned helplessness

A

Attitude where whatever we do will not get a different result
FAILURE IS INEVITABLE

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14
Q

What is a consequence of learned helplessness

A

Confidence and motivation decreases

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15
Q

What are the two types of learned helplessness

A

General
Specific

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16
Q

General learned helplessness

A

Bad at all sports

17
Q

Specific learned helplessness

A

Bad at a specific sport

18
Q

Strategies to avoid learned helplessness

A
  • Develop self efficacy
  • Attribution retraining
  • Encourage self serving bias
  • Avoid social comparisons
  • Goal setting
  • Control emotional arousal
  • Provide opportunities for success
  • Positive reinforcement/feedback
  • One-to-one
  • Verbal persuasion
  • Observe successful demo by sig other
  • Allow early success
19
Q

Attribution retraining

A
  • Strategies aimed at changing reasons of failure
  • Change the perception and belief of the sports person by changing the reasons given for failure