AMINO ACIDS Flashcards
Small biomolecules containing at least one amino group and one carboxyl group bonded to the alpha-carbon
AMINO ACIDS
ESSENTIAL AMINO ACIDS
• PHENYLALANINE
• VALINE
• THREONINE
• TRYPTOPHAN
• ISOLEUCINE
• METHIONINE
• HISTIDINE
• ARGININE
• LEUCINE
• LYSINE
NONESSENTIAL AMINO ACIDS
• ALANINE
• ASPARAGINE
• ASPARTIC ACID
• CYSTEINE
• GLUTAMIC ACID
• GLUTAMINE
• GLYCINE
• PROLINE
• SERINE
• TYROSINE
● Plays a role in cell division
● Healing of wounds, stimulation of protein synthesis
● Immune function
● Release of hormones
ARGININE
Required for the generation of urea and synthesis of creatine
Arginine
● Direct precursor of histamine
● Repair body tissues
HISTIDINE
● Maintain myelin sheaths that protect the nerve cells
● Helps manufacture RBC and WBC
Histidine
● Protect the body from heavy metal toxicity
Histidine
● Needed for hemoglobin formation
● Helps to regulate blood and glucose levels and maintain energy levels
ISOLEUCINE
● Boosts healing of muscle, skin, and bones
● Aids in recovery from surgery
LEUCINE
● Lowers blood glucose levels
● Optimal growth of infants and for nitrogen balance in adults
Leucine
● Plays a role in the production of antibodies (immunoglobulins) and lowers triglyceride levels
● Needed for proper growth and bone development in children
LYSINE
● Maintain a proper nitrogen balance in adults
● Helps in the absorption of calcium and the formation of collagen
Lysine
● Helps initiate translation of messenger RNA
● Source of sulfur
Methionine
● Assist the breakdown of fats
● Helps to detoxify lead and other heavy metals
Methionine
● Helps diminish muscle weakness
● Prevents brittle hair
Methionine
● Promotes alertness and vitality, elevates mood, decreases pain, aids memory and learning
● Used to treat arthritis and depression
● Used by the brain to produce norepinephrine
PHENYLALANINE
● Uses active transport channel to cross the BBB
● Interferes with the production of serotonin
● Part of the composition of aspartame
Phenylalanine
● Important in the component in the formation of protein, collagen, elastin, and tooth enamel
● Helps maintain proper protein balance and aids in liver function, metabolism, and assimilation
Threonine
● Precursor for serotonin and melatonin
● Natural relaxant
● Alleviate insomnia by inducing sleep, soothes anxiety and reduces depression
Tryptophan
● Used in treatment of migraine headaches
● Aids in weight control by reducing appetite
● Helps control hyperactivity in children
Tryptophan