ALL ABOUT DIGESTIVE SYSTEM Flashcards
living organism don’t need food to provide the necessary energy
NEED FOOD
what promotes movement, growth and development, repair worn out tissue, reproduction and synthesis of materials in cells
ENERGY
source of nutrients needed to maintain good health and prevent diseases
FOOD
plants trap energy from the sun and convert it into a chemical energy during
PHOTOSYNTHESIS
can energy be created
NO
can energy be destroyed
NO
can energy be converted from one form to another
YES
during digestion, ____________ stored in food is converted into ______________ used in bodily energy
- POTENTIAL CHEMICAL ENERGY
- KINETIC ENERGY
process of energy loss upon conversion
HEAT
significant in maintenance of body temp
HEAT
amount of energgy can be measured in
CALORIES
sign of calorie
c
refers to amount of energy needed toraise temp of 1g of water by 1 degree celsius
CALORIES
what is kilo-calorie
USED BY NUTRITIONIST TO REFER AMOUNT OF ENERGY IN FOOD
sign of kilo-calorie
K-CAL/C
support bone health
CALCIUM
help calm nerves
MAGNESIUM
energy metabolism
PHOSPHORUS
what does it mean when pee is red
LACK OF WATER/ SUPER DEHYDRATED
what does it mean when pee is yellow
LACK OF WATER
what does it mean when pee is clear
ENOUGH WATER
how many type of sugar
2
what are 2 type of sugar
NATURAL/FREE
found in bread/potato/rice
STARTCHY CARBS
help digest/ help move food from one place to another
FIBER
promote muscle tissue growth/ make wound heal faster
PROTEINS
fight infection/found in cheese,lobster, nuts
PROTEINS
breakdown food/provide energy
AMINO ACIDS
help maintain skin,hair,nails/ repair body tissues
AMINO ACIDS
disease/ lack of protein/ severe malnutrition
KWASHIORKOR
other name of kwashiorkor
EDEMATOUS MALNUTRITION
5 best fats
FLAXSEED, WALNUT, ALMOND, OLIVEOIL, AVOCADO
leg cramp while walking, shortness of breath, fat storage in body
ATHEROSCLEROSIS
vitamins dissolve in water/ transported from intestine to bloodstream
WATER SOLUBLE
vitamins bind to ingested lipids and pass through lymphatic system
FAT SOLUBLE
vitamin of water soluble
VITAMIN B/C
vitamin of fat soluble
VITAMIN ADEK
for normal nerve function
POTASSIUM
help body digest food/ muscle contact
CHLORIDE
help red blood cells deliver oxygen to body tissues
IRON
help fight infection/ healthy skin
ZINC
amount of energy needed by someone depends on their age,height,
TRUE