Abnormal Movement patterns: age-related causes Flashcards

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1
Q

Aging: DNA changes and repair

A
  • metabolism results in reactive Oxygen or free radicals
  • environmental factors
  • damage DNA
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2
Q

Aging: genetics vs health behaviors

A
  • epigenetics can change gene expression
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3
Q

Falls and aging

A
  • fifth leading cause of death in elderly
  • unintentional injury
  • 2/3 falls
  • risk factors: infection, clutter, vision, stability issues, cognition issues
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4
Q

Age-related changes in postural control

A
  • strength
  • ROM
  • neuromuscular system
  • sensation
  • cognition
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5
Q

Strength changes with aging

A
  • force production decreases
  • endurance decreases
  • size decreases
  • muscle cells die: loss of type 1 and 2 fibers
  • concentric strength affected more
  • functional demands
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6
Q

ROM changes with aging

A
  • greatest decline: spinal extension
  • functional changes associated with kyphosis (decreased lungs due to compression)
  • ankle flexibility: greater loss in women
  • other conditions: arthritis and pain
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7
Q

neuromuscular system changes: postural sway in quiet stance and perturbed stance

A

postural sway in quiet stance
- may increase,
- decrease or
- stay the same)
perturbed stance:
- increase latency,
- cocontraction,
- hip strategy used more than ankle

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8
Q

Reactive Balance strategies: factors that affect it

A

multifactoral:
- strength
- visual acuity
- vibrotacile threshold
- reaction time
- best compensation: increased use of stepping reactions

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9
Q

Sensory changes with aging

A
  • decreases in vibratory threshold, light touch and pressure
  • lower extremities affected more than upper extremities
  • related to loss of sensory receptors and sensory fibers
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10
Q

Effects of sensory changes

A
  • increased reliance on other sensory systems for balance
  • increased latency of muscle response to perturbation
  • strength and function
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11
Q

Visual changes associated with aging

A
  • structural changes in eye
  • less light transmitted to retina
  • more light needed to perceive objects
  • loss of visual field
  • loss of visual acuity
  • impaired visual contrasts sensitivity
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12
Q

Effects of visual changes on postural control

A
  • increased postural sway in quiet stance
  • changes in reactive postural response
  • may have tendency to rely on visual information for balance
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13
Q

Vestibular changes with aging

A
  • loss of vestibular hair cells and neurons with aging
  • associated with decreased amplitude of postural responses
  • can cause dizziness and related to imbalance
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14
Q

Multisensory deficit
- what can you do

A
  • effect depends on degree of loss in each system
  • good news:
  • sensory selection training
  • preventive role of activity
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15
Q

Anticipatory postural control

A
  • affected by the same changes that affect quiet stance and reactive control
  • similar strategies as reactive control
  • contributor to falls
  • consideration for rehab
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16
Q

Cognition and aging

A
  • may see changes in dual-task performance
  • unstable older adults
  • role of perception: fear anxiety
17
Q

Gait and aging

A
  • slower walking speeds
  • shorter stride length
  • longer stane phase
  • less hip,knee, and ankle flexion
  • less trunk rotation
  • men: more toe out
  • women: increased activation of gastroc and peroneus longus at heel strike
18
Q

Gait and postural control

A
  • proactive balance: obstacle avoidance
  • reactive balance: trips and slips
19
Q

Prevention and rehab

A
  • practice
  • activity
  • variation
  • functional