Abdominals Flashcards

1
Q

What muscles make up the abdominals?

A

Transverse abdominus, internal obliques, external oblique and rectus abdominas

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2
Q

Origin of the transverse abdominus?

A

Ribs
Pelvis
Fascia

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3
Q

Insertion of the transverse abdominus?

A

Linea abla and pelvis

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4
Q

Action of the transverse abdominus?

A

Compression of the abdomen

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5
Q

Origin of internal obliques?

A

Pelvis

Thoraco-lumbar fascia

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6
Q

Insertion of the internal obliques?

A

Ribs, pelvis and linea alba

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7
Q

Action of the internal obliques?

A

Compression of the spine (abdomen)
Lateral flexion
Rotation and flexion of spine

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8
Q

Origin of external obliques?

A

Ribs (5th-12th)

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9
Q

Insertion of the external obliques?

A

Pelvis and linea alba

pubic bone, iliac spine

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10
Q

Action of the external obliques?

A

Compression of abdomen
Lateral flexion
Rotation

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11
Q

Origin of the rectus abdominus?

A

Pelvis (pubic bone)

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12
Q

Insertion of the rectus abdominus?

A

Sternum and ribs

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13
Q

Action of the rectus abdominus?

A

Flexion of spine

Compression of abdomen

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