2. Joints Flashcards
What are the 3 types of joints?
Synovial
Fibrous
Carlitegenous
Define joints?
The areas where 2 bones are attached to allow the body to move
Describe fibrous joints?
Immoveable
Within the skull or the sacrum
Describe cartilaginous joint?
Slightly moveable
E.g. ribs and vertebrate
Describe synovial joints?
Freely moveable
The distinct feature is the synovial capsule surrounding the joints plus the presence of the synovial fluid.
List the types of synovial joint?
Hinge Ball and Socket Gliding Pivot Condyloid
What factors impact the joint?
The shape of the articular surfaces
Capsule and ligaments/tendons
Muscle tone
Gravity
What are ligaments?
Dense collagen fibres attaching bone to bone
Occur across joints
Strongest in the direction of pull with fibres
Do not function well when twisted
What are tendons?
Connect muscle to bone
Tight packed collagen bundles
twice the strength of the muscles
Essential in movement
What is synovial fluid?
fluid contained within the capsule which acts as a shock absorber
What is the function of synovial fluid?
- Lubrication
- Nutrient distribution
- Shock absorption
What are bursae?
Small fluid filled pockets in connective tissue.
Contain synovial fluid and lined by a synovial membrane.
Form where a tendon or ligament rubs against other tissues.
What is the function of bursae?
Reduce friction
Act as a shock absorber
What is a condyloid joint?
Permits movement in 2 planes
Flexion/extention as well as abduction/adduction
e.g. the wrist
What is a hinge joint?
Move alone one axis - flexion and extension
What is a ball and socket joint?
Allows multidirectional movement and rotation
Movement in every plane
e.g. hip and femur
What is a pivot joint?
Allows rotary movement around a single axis
One bone rotates around the other
e.g. neck
What is a gliding/plane joint?
When bones meet at flat surfaces
Small shifting movemements
e.g. within the fingers and toes
What is flexion?
The reduction of an angle at the joint
The bending of a joint
bringing the bones closer together
What is extension?
Increasing the angle at the joint.
The straightening/opening of a joint
What is hyperextension?
Moving a joint into excessive extension
What is abduction?
Movement away from the midline
Happens on the frontal plane
What is adduction?
Moving towards the midline
ADD to the body
What is elevation?
To raise a joint
e.g. Elevation of the scapula during a shoulder shrug
What is depression?
To pull down a joint
E.g. opening the mouth is the depression of the jaw
What is horizontal flexion?
Movement forward of the body on the transverse plane
e.g. chest fly
What is lateral flexion?
To bend sideways in the horizontal plane
e.g. trunk sideways
What is horizontal extension?
The movement opposite to the horizontal plane
e.g. reverse fly
What is rotation?
Rotary movement along the axis
What is protraction?
Drawing the shoulder forward
To PROTRUDE
What is retraction?
Pulling the shoulder backwards
To RETRACT
What is plantar flexion?
Pointing the toes away from the body
e.g. pushing down on a pedal
PLANTing foot on the ground
What is dorsiflexion?
Pulling the toes towards the body
e.g. raising toes up to the sky
What is eversion?
Turning the foot outwards at the talo-crual joint
What is inversion?
Turning the foot inwards at the talo-crual joint
Turn IN
What is pronation?
Turning the palm down
prone to spilling
What is supination?
Turning the palm up
carrying soup
What is opposition?
Meeting of the thumb and 5th finger
What actions occurs along the sagittal plane?
Flexion and extension
What is the midline known as?
The midsagittal plane
What actions occur along the frontal plane?
Adduction and abduction
What action occurs along the transverse plane?
Roataion
Where is the posterior of the body?
A structure further towards the back than to the front
Where is the anterior of the body?
A structure further in front than behind
What does distal mean?
A structure further away from the trunk/midline
What does proximal mean?
A structure closer to the trunk
What is a saddle joint?
Allows movement within 2 planes e.g. thumb
How many types of joint are there?
6
Name the 6 types of joints
- Hinge
- Saddle
- Condyloid
- Ball and socket
- Gliding
- Pivot