745 Flashcards
reversing impairments
remediation
changes in the environments and tasks
compensation or adaptation
management of anticipated problem
prevention
SINSS
severity irritability nature stage staility
patient profile
age occupation current daily activity leve recreation/hobbies psychosocial factors
body chart
location description clear other areas number each complaint establish relationship btw complaints
intensity of the symptoms and the effect on functional ability
severity
amount of activity to produce an exacerbation of symptoms and the time to subside or ease
irritability
treatment plan should include
education modalities ther ex manual therapy assistive device HEP
contraindications to mob/manip
malignancy neurological vascular bone diseases inflammatory conditions infection acute symptomatic disc herniation undiagnosed pain
distraction grading system
grade 1: unloading and decompressing the joint surfaces
grade 2: separation of joint surfaces
grade 3: joint capsule and ligament stretch
distraction time for pain
10-20 sec
distraction time for stretching joint capsule
30-60 sec
maitland grade I
first 25% small amplitude
maitland grade II
large amplitude middle 50%
maitland grade III
last 50%
maitland grade IV
last 25%
maitland grade V
high velocity small amplitude
manipulation
manual technique for treating pain
grade I and II
manual technique for resistance
III and IV
hip inferior glide facilitates
joint mobility
pain relief
hip posterior glide facilitates
flexion
IR
hip anterior glide facilitates
extension
ER
hip lateral distraction facilitates
joint mobility
pain relief
knee distraction facilitates
joint mobility
pain relief
knee anterior glide facilitates
extension
knee posterior glide facilitates
flexion
ankle talocural distraction facilitates
joint mobility
pain relief
ankle talocural posterior (dorsal) glide facilitates
dorsiflexion
ankle talocural anterior (ventral) glide facilitates
plantarflexion
ankle subtalar distraction facilitates
joint mobility
pain control
ankle subtalar medial glide facilitates
inversion
ankle subtalar lateral glide facilitates
eversion
glenohumeral anterior glide facilitates
ER
extension
horizontal abduction
glenohumeral posterior glide facilitates
IR
flexion
horizontal adduction
glenohumeral inferior glide facilitates
elevation
glenohumeral lateral glide facilitates
general hypomobility
scapular superior glide facilitates
elevation
scapular inferior glide facilitates
depression
scapular lateral glide facilitates
abduction/protraction
scapular medial glide facilitates
adduction/retraction
humeroulnar distraction facilitates
joint mobility
humeroulnar medial glide facilitates
elbow extention
humeroulnar lateral glide facilitates
elbow flexion
humeroradial distraction facilitates
joint mobility
distal radioulnar volar glide facilitates
pronation
distal radioulnar dorsal glide facilitates
supination
wrist volar glide facilitates
wrist extension
wrist dorsal glide facilitates
wrist flexion
wrist ulnar glide facilitates
radial deviation
wrist radial glide facilitates
ulnar deviation
MCP volar glide facilitates
flexion
MCP dorsal glide facilitates
extension
MCP radial glide facilitates
abduction
MCP ulnar glide facilitates
adduction
MCP traction facilitates
joint mobility
ther ex components for bone
biomechanical energy int he line of stress
avoid sheer forces
ther ex components for cartilage
intermittent compression and decompression with gliding
avoid excessive overload
ther ex components for collagen
modified tension in the line of stress
ther ex goals in the acute phase
rest
relieve pain
protect
ther ex goals in the sub-acute phase
optimal stimulus for regeneration
protect
gain motion
ther ex goals in the chronic phase
increase tissue stress
full motion
strengthen
return to pain free function
when you are doing 4 reps for strength you should be at ____% rep max
90%
when you are doing 16 reps for strength/endurance you should be at ____% rep max
75%
when you are doing 25 reps for endurance you should be at ____% rep max
65%
pain in the anterosuperior part of the shoulder: weakness and stiffness
impingement syndrome
rotator cuff weakness
overuse of the shoulder
degenerative tendinopathy
intrinsic impingement syndrome
instability (classic)
shape of the acromion
degeneration of the AC joint
impingement by the coracoacromial ligament or coracoid process
extrinsic impingement syndrome
age position of the arm during activities repetitive overhead muscles imbalances capsular tightness postural imbalance structural asymmetry impaired scapular kinematics
MOI of impingement syndrome
more than 40 years+ overuse + painful arc
primary impingement
young + repetitive overhead/athletic activity + painful arc
secondary impingement
education for impingement syndrome
avoid overhead activities and positions of shoulder impingement
ther ex for impingement syndrome
postural corrections
ROM
stretching and strengthening
manual therapy for impingement syndrome
inferior and posterior glides
recurrent shoulder dislocation (chronic phase)
apprehension test positive
traumatic shoulder instability
tendinitis, sensation of instability and laxity
apprehension test negative
atraumatic shoulder instability
education for shoulder instability
avoid MOI and overhead activities
ther ex for shoulder instability
scapular stabilization exercises and rotator cuff strengthening
sudden eccentric biceps contraction as in trying to grab an object while falling from a height or a fall onto the outstretched hand
repetitive overhead activity, specially in baseball players (they show sig GH IR deficits with the shoulder in 90 degrees abduction, which predispose excessive ER)
MOI SLAP lesion
Superior labral tear form anterior to posterior
pain is the most common long term complaint along with a feeling of instability or lack of control of the are in the overhead as well as abducted ER positions
SLAP lesion
education for SLAP
avoid MOI and overhead activities
ther ex for SLAP
scapular stabilization exercises and posterior capsular stretching
education for frozen shoulder
explain the nature of the disease and prepare them for extended recovery
ther ex for frozen shoulder
stretching - progressive in the amount of stress and time (according to the stage)
hold relax stretching and low load prolonged stress is indicated
Manual therapy for frozen shoulder
ER with inferior glide (rotator cuff interval RIC)
posterior glide and maneuvers for general mobility
location of symptoms ant capsular strain biceps rupture elbow dislocation pronator syndrome
anterior
location of symptoms med epicondylitis MCL injury ulnar neuritis fracture
medial
location of symptoms
olecranon bursitis
olecranon process
stress frcture, triceps tendinitis
posterior
lat epicondylitis LCL injury capitelum fracture osteocondral degenerative osteocondritis dissecans radial head fracture
lateral
inflammation of one of the epicondyles, which includes both the periosteum and the tendons
epicondylitis
tennis elbow
lateral epicondylitis
golfers elbow or throwers elbow
medial epicondylitis
inflammation in the insertion of the extensor carpi radialis brevis and extensor carpi radialis longus
lateral epicondylitis
lateral elbow pain with insidious onset, pain with wrist extension and weakened grip strength
lateral epicondylitis
overuse: repetitive grasping with wrist in extension
trauma
MOI for lateral epicondylitis
radicular pain into the elbow
neck pain
symptoms with spine compression/extension
cervical spondylosis
insidious onset of lateral elbow pain
pain 2-4 cm distal to epicondyle
radial tunnel syndrome
insidious onset of lateral elbow pain and weakness
weakness of wrist and finger extensors
PIN compression
trauma
weight lifting
clicking or limitation of ROM
intra-articular loose bodies
sickle cell anemia, alcohol abuse, HIV, corticosteroids
joint effusion, mechanical symptoms
avascular necrosis
adolescent, gymnasts, throwers
joint effusion, mechanical symptoms
osteochondritis dessicans
inflammation in the insertion of the flexor carpi radiales and pronator teres
medial epicondylitis
medial elbow pain, pain with wrist flexion and pronation
medial epicondylitis
pain in the medial aspect of the elbow, edema can also be seen
MOI: excessive valgus stress and hyperextension and overuse
little leaguers elbow
elbow flexion
ulna slides
radial head
anteriorly, distally and laterally
anteriorly
elbow extension
ulna slides
radial head
posteriorly, proximally and medially
posteriorly
arm is held in extension and pronated: pian moving the elbow, the child stops using the arm and can not flex or supinate the forearm. minimal swelling could be seen
lack of accuracy locallizing the injury. can often lead to thinking that the injury is elsewhere
subluxation of the radial head
a sudden pull on the extended pronated arm
pulling and uncooperative child
swinging the child by the arms
subluxation of the radial head
a joint condition in which a piece of cartilage, along with a thin layer of the bone beneath it, comes loose from the end of a bone
pain/swelling lat/ant
limited ROM
clicking, locking
osteochondritis dissecans
MOI for osteochondritis dissecans
repetitive trauma
radiohumeral lateral compression forces