4.1 - Classification Of Skills Flashcards
Define a motor/movement skill
Action or task that has a goal and that requires voluntary body and/or limb movement to achieve the goal and is learned
Six skill continua
Difficulty/Environmental Influence/Pacing/Muscular Involvement/Continuity/Organisation
Difficulty continua
Simple -> Complex
Simple skill characteristics + example
- low decision making
- transferable skills
Eg. Throwing
Complex skill characteristics + example
- higher decision making
- importance of coordination
- combining different skills together
Eg. Tennis serve
Environmental Influence continua
Open -> closed
Open skill characteristics + example
- environment constantly changing
- movements adapted to external cues
- involves perceptual skills
Eg. Pass in football
Closed skill characteristics + example
- environment is stable
- technique does not need to be adapted
Eg. Free throw
Pacing continua
Self paced -> externally paced
Self paced skill characteristics + example
- Timing under the athletes control
- start of skill determined by athlete
- usually closed skills
Eg. Javelin throw
Externally paced skill characteristics + example
- timing dictated by external factors
- pace dictated by external factors
- usually open skills
Eg. Returning a tennis shot
Muscular involvement continua
Gross -> Fine
Gross skill characteristics + example
- large muscle groups
- require power
- accuracy not so important
Eg. Weightlifting
Fine skill characteristics + example
- only require smaller muscle groups
- require high levels of control/accuracy
Eg. Archery shot
Continuity continua
Discrete -> serial -> continuous