4.1 - Classification Of Skills Flashcards

1
Q

Define a motor/movement skill

A

Action or task that has a goal and that requires voluntary body and/or limb movement to achieve the goal and is learned

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2
Q

Six skill continua

A

Difficulty/Environmental Influence/Pacing/Muscular Involvement/Continuity/Organisation

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3
Q

Difficulty continua

A

Simple -> Complex

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4
Q

Simple skill characteristics + example

A
  • low decision making
  • transferable skills
    Eg. Throwing
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5
Q

Complex skill characteristics + example

A
  • higher decision making
  • importance of coordination
  • combining different skills together
    Eg. Tennis serve
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6
Q

Environmental Influence continua

A

Open -> closed

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7
Q

Open skill characteristics + example

A
  • environment constantly changing
  • movements adapted to external cues
  • involves perceptual skills
    Eg. Pass in football
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8
Q

Closed skill characteristics + example

A
  • environment is stable
  • technique does not need to be adapted
    Eg. Free throw
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9
Q

Pacing continua

A

Self paced -> externally paced

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10
Q

Self paced skill characteristics + example

A
  • Timing under the athletes control
  • start of skill determined by athlete
  • usually closed skills
    Eg. Javelin throw
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11
Q

Externally paced skill characteristics + example

A
  • timing dictated by external factors
  • pace dictated by external factors
  • usually open skills
    Eg. Returning a tennis shot
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12
Q

Muscular involvement continua

A

Gross -> Fine

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13
Q

Gross skill characteristics + example

A
  • large muscle groups
  • require power
  • accuracy not so important
    Eg. Weightlifting
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14
Q

Fine skill characteristics + example

A
  • only require smaller muscle groups
  • require high levels of control/accuracy
    Eg. Archery shot
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15
Q

Continuity continua

A

Discrete -> serial -> continuous

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16
Q

Discrete skill characteristics + example

A
  • clear beginning + end
  • skill can’t be repeated again
  • a single specific skill
    Eg. Penalty flick in hockey
17
Q

Serial skill characteristics + example

A
  • several discrete elements integrated together into a sequence
    Eg. Sequence in triple jump
18
Q

Continuous skill characteristics + example

A
  • no obvious beginning or end
  • end of one cycle is beginning of next
    Eg. Cycling
19
Q

Organisation continua

A

High organisation -> low organisation

20
Q

High organisation skill characteristics + example

A
  • skill has elements/ subroutines that are difficult to separate into individual skills
    Eg. Dribbling in basketball
21
Q

Low organisation skill characteristics + example

A
  • skill into subroutines that are easily identified as separate
    Eg. Tennis serve