3.1 - Biomechanical principles: Newton's laws of motion, force and use of technology Flashcards

1
Q

biomechanics definition

A

study of human movement and the effect of force and motion on sport performance

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2
Q

biomechanics allows coaches to:

A
  • analyse performance
  • maximise movement efficiency and sport technique
  • reduce and prevent injuries
  • design and choose correct equipment to satisfy demands of activity
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3
Q

newtons 1st law of motion definition + application

A

body continues to stay in a state of rest or uniform velocity unless acted upon by an external or unbalanced force

  • 100m sprinter remains at rest in blocks until internal force large enough to overcome their inertia creates motion
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4
Q

newtons second law motion definition + application

A
  • body’s rate of change in momentum is proportional to the size of the force applied and acts in the same direction as the force applied
  • greater force applied to sprinter = greater rate of change in momentum = greater acceleration
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5
Q

newtons third law of motion + application

A

for every action force applied to a body, there is an equal and opposite reaction force

  • when sprinter applies down and backward action to blocks, blocks provide an equal up and forward force.
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6
Q

velocity formula

A

displacement/time taken

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7
Q

momentum formula

A

mass x velocity
kgm/s

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8
Q

acceleration formula

A

final velocity - initial velocity/ time taken

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9
Q

force formula

A

mass x acceleration

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10
Q

two types of force

A

internal force - generated by contraction of skeletal muscle, eg 100m sprinter contracting rectus femurs to extend knee
external force - comes from outside the body and acts upon it, eg, air resistance, weight, friction

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11
Q

what does it mean when resultant forces are not = 0

A

body will accelerate/decelerate, etc

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12
Q

weight formula

A

mass x acceleration due to gravity(9.81N on earth)

w = r1+ r2

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13
Q

what is a reaction force?

A

the equal and opposite force exerted by a body in response to the action force placed upon it

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14
Q

what four factors is air resistance affected by?

A
  • velocity
  • shape
  • frontal cross sectional area
  • smoothness of the surface
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15
Q

how do high jumpers maximise reaction force?

A
  • lean back to extend time action force is applied to the track
  • arm swings and leg extends (internal force)
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16
Q

limb kinematics definition + adv/disadv

A

3d or optical motion analysis records an athlete performing a sporting action

  • accurate, immediate and objective
  • coach use to improve technique such as football kick
  • depends on correct placement of bodily markers
  • expensive and limited to lab conditions
17
Q

force plates definition + adv/disadv

A
  • rectangular plate that measures force applied
  • immediate, accurate and reliable results can be used to analyse performance
  • specialist, expensive and limited to lab conditions
18
Q

wind tunnels

A

allow measurement of wind, can change wind velocities to help decide how to streamline an object for maximal performance
- Time efficient
- Can see force and direction of wind
- Specialised facilities
- Expensive and require complex analysis of results by research professionals

19
Q

Zero net force

A

means acceleration is zero, or object at rest, eg rugby scrum pushing at same force, so no movement

20
Q

Forces

A
  • create motion
  • Accelerate a body
  • Decelerate a body
  • Change direction of a body
  • Change shape of a body
21
Q

Friction affected by:

A
  • roughness of ground surface
  • Roughness if contact surface (sprinters spikes)
  • Temperature - higher = more
  • Size of normal reaction
22
Q

Weight + reaction force

A

Weight - from centre of mass extending vertically downwards
Reaction force - from point of contact extending vertically upwards
If r>w, eg basketballer take off phase - net force is positive = acceleration in upward direction

23
Q

Friction

A

from point of contact and usually extending horizontally in the same direction as motion

24
Q

Air resistance

A

from the centre of mass and extending horizontally against the direction of motion