32b BMR Flashcards

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1
Q

how does age affect BMR? two points

A

BMR is low at birth and increases with growth.

decreases with aging

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2
Q

how do endocrine factors impact BMR? three points

A

testosterone is higher in males which increases BMR

thyroid activity level increases BMR

seasonal changes in hormones

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3
Q

how do the difference in species impact BMR? why?

A

its higher in carnivours becuase carnivours have more type 2 muscle fibres which require more energy

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4
Q

how does reproduction affect BMR? two points

A

higher BMR during gestation

lactation increases BMR by 4-7 times

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5
Q

how does growing impact the BMR?

A

young are usually on a protein based diet so its faster, older people slow with aging

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6
Q

how has the metabolism for energy storage evovled? two points

A
  1. to conserve energy
  2. store fat for famine
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7
Q

why is fat stored for energy? two points

A

its has twocie as much energy per gram compared to carbs and protein

fat contains less H2O so it weights less for better weight economy

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