32b BMR Flashcards
how does age affect BMR? two points
BMR is low at birth and increases with growth.
decreases with aging
how do endocrine factors impact BMR? three points
testosterone is higher in males which increases BMR
thyroid activity level increases BMR
seasonal changes in hormones
how do the difference in species impact BMR? why?
its higher in carnivours becuase carnivours have more type 2 muscle fibres which require more energy
how does reproduction affect BMR? two points
higher BMR during gestation
lactation increases BMR by 4-7 times
how does growing impact the BMR?
young are usually on a protein based diet so its faster, older people slow with aging
how has the metabolism for energy storage evovled? two points
- to conserve energy
- store fat for famine
why is fat stored for energy? two points
its has twocie as much energy per gram compared to carbs and protein
fat contains less H2O so it weights less for better weight economy