3.2.3.1 Psychological factors that can influence an individual in physical activities. 3.2.3.1.2 Attitudes Flashcards

1
Q

attitude

A

complex mix of feelings, beliefs and values
predisposes somebody behave towards attitude object
-attitude towards an opponent/venue/official/competition huge effect on outcome
-attitude view held towards an attitude object

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2
Q

attitude object

A

a person, event or behaviour towards which a person has an attitude, it can be positive or negative

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3
Q

qualities of attitudes…

A

1-positive/negative
2-stable and enduring
3-focus on item/situation (attitude object)
4-either evaluative, subjective or beliefs
5-specific rather than global e.g. specific object

-accused of a ‘poor attitude’ = goes against social norms

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4
Q

social norms

A

unwritten rules about a persons behaviour

  • control social behaviour
  • consensus
  • rules if enough people believe in them
  • enforced by social approval = accept/ rejection
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5
Q

attitudes are based on

A
  • multidimensional
  • some knowledge
  • some emotions/feelings
  • some behavioural intentions
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6
Q

components of attitudes

A

triadic model
elects or attitude components
1. the cognitive component (belief/thought)
2. the affective component (emotions/feelings)
3. the behavioural component (actions/response)

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7
Q

triadic model

A
  1. cognitive (belief/thought)
    (beliefs, thoughts and ideas about attitude object)
    e.g. swimming is good from PE lessons & parents
  2. affective (emotion/feel)
    - emotional response/ feelings to attitude object
    e. g. past enjoyed swimming = positive feeling
  3. behavioural (act/respond)
    - respond to/intend to respond to attitude object
    - evaluation of the first 2 parts of triadic model
    e. g. participating regularly in swimming
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8
Q

hockey player example of triadic model

A

e. g.hockey player interval training
cognitive: help sprinting mimics game conditions
affective: enjoy fitness in game&improved performance
behavioural: plan sessions & monitor HR/ alter training

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9
Q

tennis player example of triadic model

A

e. g. tennis player SAQ training
cognitive: improve performance = agile around court,
affective: dont enjoy training type = tiring/ repetitive
behavioural: negative view of this training no maximal effort = benefits aren’t as strong/influential

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10
Q

how are attitudes formed

A

-through experience/learning

  1. past experiences (learned helplessness)
  2. socialisation (fitting in with cultural norms, peer groups)
  3. social learning (significant others = influence)
  4. media
  • peer groups = good cohesion
  • conditioning (rewards, attitude strengthened, = intention and likelihood)
  • familiarity (experience attitude object, positive attitude)
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11
Q

having a positive attitude

A

positive attitude = positive behaviour

e. g. positive attitude to PA = participation in PA
- feeling part of group and team
- good attitudes = social norms = accepted
- helps coaches= measure teams attitude e.g. towards officials/new members etc

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12
Q

methods of changing attitudes

A
  1. persuasive communication

2. cognitive dissonance

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13
Q

persuasive communication PC

A
  • coach or significant other “persuades” performer to alter attitude by discussion argument or debate
  • only affective if attitude isn’t too strong belief
  • individual must want to change
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14
Q

3 factors influencing PC and ensuring it is effective

A
  1. persuade (significant other)
    credible, status, popularity (trustworthy, good info past)
    -social cultural background (similar to receiver)
  2. quality of message
    - clarity, factual, accurate/correct
    - make receiver want to change attitude
    - confidence/enthusiasm
  3. receiver
    - ready for message
    - motivated to change
    - strength of their current attitude (persuadable)
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15
Q

persuasive communication example tennis

A
  • use captain or coach (have knowledge/experience of team)
  • persuade the one with negative attitude
  • have enthusiasm and confidence when speaking to doubtful player and make sure clear with emotional arguments and is positive
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16
Q

cognitive dissonance

A
  • dissonance/tension- unease in individual
  • caused by changing negative component to positive contradicting thoughts/beliefs about something/someone
  • triadic model, consistent
  • consistency challenged =uncomfy/dissonance
  • overcome person changes beliefs= acquire new ones
17
Q

cognitive dissonance triadic model

boys dance example

A

cognitive: change knowledge male dancers, different forms (street), emphasise physical demands
affective: situation where boys enjoy dance, popular music, positive reinforcement, success
behavioural: rewards/incentives to get them to try

enjoy dance = lack of consistency in triadic = dissonance, remove uncomfy feeling boys motivated to change how they feel = changed attitude

18
Q

general way to change a negative attitude

A
  • ensure positive/success
  • praise
  • punish negative
  • positive role models = positive attitudes