31 - Sleep Flashcards

1
Q

nightdress

A

a piece of clothing, like a thin dress, that a woman wears in bed

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2
Q

nightie

A

a nightdress

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3
Q

set the alarm

A

e.g.
I’ve set the alarm for 7 o’clock.

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4
Q

fast asleep

A

sleeping very deeply
e.g.
Nick was lying on the sofa, fast asleep.

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5
Q

go off

A

if an alarm goes off, it makes a noise to warn you about something
e.g.
I’ve set the alarm clock to go off at 7 am.

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6
Q

wide awake

A

completely awake
e.g.
At 2 a.m. I was still wide awake.

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7
Q

oversleep

A

to sleep for longer than you intended
e.g.
Sorry I’m late. I overslept.

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8
Q

have a lie-in (Br)
sleep in (Am)

A

to let yourself sleep later than usual in the morning
e.g.
I always have a lie-in on a Sunday.
She doesn’t even like sleeping in, even on Sundays.

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9
Q

heavy sleeper

A

someone who sleeps well

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10
Q

light sleeper

A

someone who wakes easily

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11
Q

sleeping pill/tablet

A

a medicine you take to help you sleep

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12
Q

sleeping bag

A

a bag you sleep in when you are camping

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13
Q

sleeper

A

a night train for beds for passengers

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14
Q

get back to sleep

A

sleep again after you have woken up
e.g.
If something wakes me up in the middle of the night, it’s really hard for me to get back to sleep.

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15
Q

fall asleep
go to sleep
get to sleep

A

start sleeping

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16
Q

sleep like a log

A

sleep very well
e.g.
After a relaxing bath and a hot drink, I always sleep like a log.

17
Q

have a restless night

A

If you have a restless night, you can’t fall asleep and spend hours tossing and turning.

18
Q

disturb

A

stop sb doing sth, e.g. sleeping, working, or thinking.
e.g.
Sorry to disturb you, but I have an urgent message.

19
Q

restrict

A

to limit or control the size, amount, or range of something
e.g.
In future we will restrict class sizes to 20 students.

20
Q

irritable

A

become angry or annoyed easily
e.g.
Lack of sleep makes me irritable.

21
Q

as/so long as

A

on condition that
e.g.
You can go out to play as long as you stay in the back yard.

22
Q

provided (that)

A

on condition that. SYN: as long as
e.g.
He can come with us, provided (that) he pays for his own meals.

23
Q

establish

A

start or create something such as a system, organization etc.
e.g.
You need to establish a bedtime routine and stick to it.

24
Q

stick to something

A

to do or keep doing what you said you would do or what you believe in, even when it is difficult
e.g.
Miguel was determined to stick to his decision.

25
Q

sensitive to something

A

easily affected by sth which may cause pain or upset
I’m sensitive to light and I need to sleep in total darkness.

26
Q

have a nap

A

have a short sleep

27
Q

on my mind

A

If sth is on your mind, you’re thinking or worrying about it
e.g.
When there are things on my mind, I sleep badly.