101b.01 - Healthy Body & Mind

Question 1

Which of the following terms defines the art and science of cutting, coloring, styling, grooming and shaving?
1. Onychology
2. Barbering
3. Ethical conduct
4. Personal hygiene

Answer 1

Barbering

Question 2

How many hours of sleep are required for most people to function properly and avoid fatigue?

Answer 2

6 to 8 hours

Question 3

Which of the following activities helps stimulate blood circulation in the body?
1. Exercise
2. Watching TV
3. Reading a book
4. Listening to music

Answer 3

Exercise

Question 4

The energy contained in food is measured in:

Answer 4

Calories

Question 5

An individual’s system for maintaining cleanliness and health is known as:

Answer 5

Personal hygiene

Question 6

Healthy skin is equally dependent on all of the following EXCEPT:
1. Rest
2. Exercise
3. Lack of sleep
4. Good nutrition

Answer 6

Lack of sleep

Question 7

The four steps recommended to ensure healthy skin are: cleanse, tone, moisturize and:

Answer 7

Protect

Question 8

Razor burn and ingrown hairs can be prevented and sometimes treated with all of the following EXCEPT:
1. Moisturizing
2. Exfoliating
3. Close shaving
4. Proper preperation of the skin

Answer 8

Close shaving

Question 9

When performing chemical services, a barber should always wear:

Answer 9

Protective gloves

Question 10

Keeping the abdomen flat, the chin level and the head up are key points in having:

Answer 10

Good posture