Wk 3: hip/femur muscles Flashcards

1
Q

Actions: Gluteus maximus

A

Extends thigh at hip joint
Laterally rotates thigh

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2
Q

Actions: Gluteus medius

A

Abducts thigh at hip joint
Medially rotates thigh

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3
Q

Actions: Gluteus minimus

A

Abducts thigh at hip joint
Medially rotates thigh

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4
Q

Actions: Tensor fascia lata

A

Abducts thigh at hip joint
Flexion of thigh at hip joint

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5
Q

Actions: Piriformis

A

Laterally rotates thigh at hip joint
Abducts thigh at hip joint

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6
Q

Actions: Superior gemellus

A

Laterally rotates thigh at hip joint
Abducts thigh at hip joint

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7
Q

Actions: Inferior gemellus

A

Laterally rotates thigh at hip joint
Abducts thigh at hip joint

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8
Q

Actions: Quadratus femoris

A

Laterally rotates hip joint
Stabilises hip joint

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9
Q

Actions: Obturator externus

A

Laterally rotates thigh at hip joint
Abducts thigh at hip joint

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10
Q

Actions: Gracilis

A

Adducts thigh at hip joint
Medially rotates thigh at hip joint

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11
Q

Actions: Pectineus

A

Adducts thigh at hip joint
Flexion of thigh at hip joint

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12
Q

Actions: Adductor magnus

A

Adducts thigh at hip joint
Anterior part: flexes
Posterior: extends

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13
Q

Actions: Adductor longus

A

Adducts thigh at hip joint

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14
Q

Actions: Adductor brevis

A

Adducts thigh at hip joint
Flexion of thigh at hip joint

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15
Q

Actions: Sartorius

A

Hip flexion
Knee flexion

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16
Q

Actions: Rectus femoris

A

Hip flexion
Knee extension

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17
Q

Actions: Vastus lateralis

A

Flexion of thigh at hip joint
Extension of leg at knee joint

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18
Q

Actions: Vastus medialis

A

Flexion of thigh at hip joint
Extension of leg at knee joint

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19
Q

Actions: Vastus intermedius

A

Flexion of thigh at hip joint
Extension of leg at knee joint

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20
Q

Actions: Bicep femoris

A

Hip extension
Knee flexion

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21
Q

Actions: Semiteninosus

A

Extension of thigh at hip joint
Flexion of leg at knee joint

22
Q

Actions: Semimebranosus

A

Hip extension
Knee flexion

23
Q

Attachments: Gluteus maximum

A

Proximal: posterior illiac crest
posterior sacrum

Distal: gluteal tuberosity of femur

24
Q

Attachments: Gluteus medius

A

Proximal: gluteal surface between anterior and posteior gluteal lines

Distal: greater trochanter of femur

25
Q

Attachments: Gluteus minimus

A

Proximal: gluteal surface of anteriorand inferior gluteal lines

Distal: greater trochanter of femur

26
Q

Attachments: Tensor facia lata

A

Proximal: anterior illiac crest

Distal: lateral condyle of tibia

27
Q

Attachments: Piriformis

A

Proximal: anterior 2nd to 4th sacral segments

Distal: medial greater trochanter of femur

28
Q

Attachments: Superior gemellus

A

Proximal: ischial spine

Distal: medial greater trochanter of femur

29
Q

Attachments: Obturator internus

A

Proximal: interior obturator membrane

Distal: medial greater trochanter of femur

30
Q

Attachments: Inferior gemellus

A

Proximal: upper ischial tuberosity

Distal: medial greater trochanter of femur

31
Q

Attachments: Quadrate femoris

A

Proximal: ischial tuberosity

Distal: quadrate tubercle of femur

32
Q

Attachments: Obturator externus

A

Proximal: obturator membrane

Distal: trochanteric fossa of femur

33
Q

Attachments: Gracilis

A

Proximal: inferior ramus of pubis

Distal: medial upper shaft of tibia

34
Q

Attachments: Pectineus

A

Proximal: superior ramus of pubis

Distal: pectineal line of femur

35
Q

Attachments: Adductor magnus

A

Proximal: ischiopubic ramus

Distal: medialsupracondylar ridge and upper medial linea aspera

36
Q

Attachments: Adductor longus

A

Proximal: anterior body of pubis

Distal: medial linea aspera in middle

37
Q

Attachments: Adductor brevis

A

Proximal: anterolateral body of pubis

Distal: superior medial linea asperia

38
Q

Attachments: Sartorius

A

Proximal: anterior superior illiac spine

Distal: medial upper shaft of the tibia

39
Q

Attachments: Rectus femoris

A

Proximal: anterior inferior illiac spine

Distal: tibial tuberosity

40
Q

Attachments: Vastus lateralis

A

Proximal: lower greater trochanter

Distal: tibial tuberosity

41
Q

Attachments: Vastus medialis

A

Proximal: lower medial intertrochanteric line

Distal: tibial tuberosity

42
Q

Attachments: Vastus intermedius

A

Proximal: upper, anterior and lateral surface of femur

Distal: tibial tuberosity

43
Q

Attachments: Bicep femoris

A

Proximal: medial ischial tuberosity

Distal: head of fibula

44
Q

Attachments: Semitendinous

A

Proximal: medial ischial tuberosity

Distal: medial upper shaft of tibia

45
Q

Attachments: Semimembranosus

A

Proximal: lateral ischial tuberosity

Distal: posteromedial upper shaft of the tibia

46
Q

Order of posterior

A

Medial
Gracilis
Adductor magnus
Semimembranasus
Semitendinosus
Bicep femoris
Illiotibial tract (tensor facia lata)
Lateral

47
Q

Order of anterior

A

Medial
Gracilis
Adductor magnus
Adductor longus
Pectineus
Illiopsas
Sartorius
Rec femoris
Tensor facia lata

48
Q

Important steps to analyse movements

A
  1. Name the movement at the hip joint
  2. List the muscles acting as movers in this activity
  3. List the muscles acting as stabilisers
  4. For each of the muscles above, list all other actions they produce
  5. List muscles acting as synergists
49
Q

Factors contributing to MOBILITY at the hip joint

A
  • Acetabular labrum: provides increased surface area for femoral head
  • Ball and socket joint (multi-axial – three degrees of freedom)
50
Q

Factors contributing to STABILITY at the hip joint

A
  • Articular fit (reasonable congruency)
  • Acetabular labrum (deepens the socket and increases congruency)
  • Strong capsule, reinforced by capsular ligaments
  • Angle of inclination (increases contact area)
  • Muscles
51
Q

Hip stabilisers

A

Gluteus medius

Deep external rotators

Gluteus minimus

Pectineus

Psoas

Illiacus