Wk 27 - CNS OTC (MSK) Flashcards

1
Q

What is the counselling points for OA?

A
  • Joint protection
  • Weight loss
  • Keep active - exercise little + often
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2
Q

What are the symptoms of gout?

A
  • Inflammation
  • Redness
  • Unilateral attack on big toe or tarsal joint
  • Tophus
  • Hyperuricaemia
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3
Q

What are the risk factors of gout?

A
  • Alcohol
  • Diabetes
  • Red meat
  • Obesity
  • Renal disease
  • Diuretics
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4
Q

What are the complications of gout?

A
  • Tophi: inflamed
  • 2ndry infection
  • Hyperuricemia induced renal disease
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5
Q

How is gout diagnosed?

A

Clinical history + examination

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6
Q

What is the treatment for gout?

A
  • NSAIDs: continue 48 hrs after attack has resolved
  • If regular, co-prescribe w/ PPI
  • If ineffective refer
  • If CI add paracetamol w//w/o codeine
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7
Q

What are the counselling points for gout?

A
  • Rest + elevate limb
  • Keep joint cool
  • Aim IBW
  • Restrict red meat + avoid high protein intake
  • Drink sensibly
  • Stop smoking
  • Avoid dehydration
  • Don’t stop prophylaxis meds
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8
Q

What is used to prevent gout?

A
  • Allopurinol: +2 attacks w/in a year, 1-2 wks after inflammation, titrate til SUA < 300 micromol/L
  • Febuxostat 2nd line
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9
Q

When would you refer for gout?

A
  • Pregnant
  • <25 yrs
  • Allopurinol/febuxostat at max dose + still recurrent
  • CI NSAIDs
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10
Q

What is tendonitis?

A

Sudden stress causing tendons to rupture: pain, inflammation + loss of movement

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11
Q

What is bursitis?

A
  • Inflammation of bursa
  • Swelling + limited movement
  • Rest + cool then apply heat after 48hrs
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12
Q

What is fibritis (fibromyalgia)?

A
  • Aching at multiple sites
  • Stiffness
  • Lethargy
  • Tension headache
  • IBS
  • Steroid injection for ST relief
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13
Q

What does PRICE stand for?

A
  • Protect
  • Rest: Avoid activity for 1st 48-72 hrs
  • Ice: 15-20 mins every 2-3 hrs
  • Compression: first 2-3 days + remove before sleep
  • Elevate: above heart first 48hrs
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14
Q

What does HARM stand for?

A
  • Heat
  • Alcohol: inc bleed + swelling
  • Running
  • Massaging: inc bleed + swelling
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15
Q

What is first line for sprain/strain?

A

Paracetamol w/ topical NSAIDs

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16
Q

What are the symptoms of whiplash?

A
  • Neck pain + stiffness
  • Tenderness/red neck movements
  • Headache
  • Delayed 6-12 hrs
17
Q

What are the counselling points for whiplash?

A
  • Head + neck straight initially
  • Early mobilisation
  • Sleep w/ rolled towel
  • Analgesics
18
Q

What are the symptoms + treatment of carpal tunnel syndrome?

A
  • Symptoms: numbness, tingling + swelling
  • Treatment: wrist splint at night, corticosteroid injection or surgery
19
Q

Which group of people are most affected by muscle cramps?

A

Children, esp at night

20
Q

What are the causes of leg cramps?

A
  • Hyponatraemia (heat + sweat)
  • Hypo/hyperkalemia
  • Hypocalcaemia (thyroidism)
  • Hypomagnesaemia
  • Hypolglycaemia
21
Q

Which drugs cause cramps?

A
  • Salbutamol
  • Raloxifene
  • Opiate w/drawal
  • Diuretics
  • Statins
22
Q

What is used to manage cramps?

A
  • Passive stretching + massage of affected muscle
  • Pillow to raise feet through night
23
Q

When would you refer MSK?

A
  • Severe arthritis
  • Back pain w/ abn urination
  • Back pain radiating to leg
  • Suspected fracture
  • Head injury
  • Treatment failure
  • ADR