Week 8-Stress Flashcards

1
Q

____ is the physiological response to a physical, mental or emotional challenge, or perceived challenge that activates the ____ nervous system and the ____ (abb.) axis

A

Stress; sympathetic; HPA

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2
Q

Forms of physical stress include…

A
  • Exercise
  • Malnutrition
  • Injury/illness
  • Dehydration
  • Temperature
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3
Q

Stress can be divided into ____ stress and ____ stress (short vs. long term)

A

Acute; chronic

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4
Q

____ nerves are responsible for fight & flight responses, while ____ nerves are responsible for rest and digest. Both of these are ____ nervous systems, meaning that they are bodily functions that are activated themselves.

A

Sympathetic; parasympathetic; autonomic

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5
Q

The HPA axis stands for the ____-____-____ axis

A

Hypothalamic-pituitary-adrenal

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6
Q

Steps of HPA axis (in ppt)

A

Ok will do

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7
Q

step 1 of HPA axis:
____ ____ hormone (CRH) is released from the ___ into a private circulatory system linked to the ____ gland

A

Corticotropin releasing; hypothalamus; pituitary

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8
Q

step 2 of HPA axis:
____ (abb.) binds to receptors in the ____ gland which causes it to release ____ ____ hormone (ACTH) into the blood

A

CRH; pituitary; adrenocorticotropin releasing

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9
Q

step 3 of HPA axis:
____ (abb.) binds to receptors on ____ glands which causes them to release ____ into the blood

A

ACTH; adrenal; glucocorticoids

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10
Q

____ are stress hormones, and ____ is the most well known of this group. They are ____ hormones that bind to receptors all over the body and brain.

A

Glucocorticoids; cortisol; steroid

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11
Q

Other steroid hormones include ____, ____, ____, and ____

A

Testosterone, estrogen, progesterone; cholesterol (also a steroid)

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12
Q

Energy mobilization when stressed: Glycogen, fat and protein in the storage are converted in to usable forms ____ and ____ ____

A

Glucose; Acetyl CoA

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13
Q

Energy mobilization when stressed: ____, ____ and ____ in the storage are converted in to usable forms glucose and acetyl CoA

A

Glycogen, fat, protein

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