Week 7 - Psychological Treatment 3&4 (CB, Biological, Treatment Efficacy and Clinical Practice) Flashcards
Behavioural therapy focuses on increasing what?
Increasing adaptive actions and behavioural responses
Change in BT is at what level?
Physiological/behavioural response level
3 key assumptions of CBT
- Cognition x 2
- Thought processes
Cognitions can be identified and measured
Cognitions underpin both adaptive and maladaptive psychological function
Through therapy and practice, thought processes can be changed into adaptive processes
2 types of CBT?
Rational Emotive Therapy
Beck’s Cognitive Therapy
Explain the overarching aspect of what emotions are caused by according to Rational Emotive Therapy.
Emotional reactions are caused by internal sentences that people repeat to themselves
What is RET designed to do?
Eliminate the incorrect (irrational) beliefs of a disturbed person through a process of examination of those beliefs
What is the key element of RET?
The ABCDE theory of psychopathology
Explain the 4 steps in the Cognitive Behavioural Model
A trigger (eg place) Unhelpful thoughts (ill lose control) Emotion (fear) Unhelpful behaviours (avoidance)
What does each letter stand for in the A-B-C-D-E theory
- think of it in terms of the process of occurrence of thought all the way to treatment
A = activating conditions B = belief systems C = consequences D = dispute thoughts E = effective cognitions lead to adaptive behaviour
What condition was Beck’s Cognitive Therapy devised for?
Depression
Beck believed that depression is caused by what (3) things?
The negative patterns in which people think about themselves, the world and the future.
Explain the 3 stages of Beck’s Cognitive Theory that lead to depression
Negative beliefs triggered by negative life events
Leads to cognitive biases
Which leads to depression
What is the aim of a behavioural activation exercise?
Increase engagement by scheduling pleasant activities
What is the first step of a behavioural activation exercise?
To get the client to recognise the connection between inactivity and low mood.
What is the premise behind the Biological approach?
Psychological disorders are the result of an organic pathology in the brain.
Can be structural (neuronal) or chemical (NT)
What is pharmacotherapy?
Drugs that act on specific brain functions
What do anti-anxiety medications do?
Increase, stabilise or compete with neurotransmitters
What do antidepressants do?
Inhibit neurotransmitters