Water Flashcards
1
Q
How much of the body is made up of water?
A
Approximately 55% to 60% water.
2
Q
What does the body require water for?
A
Regular cellular function.
3
Q
What else does the body require water for?
A
Chemical reactions such as digestion, and the elimination of waste.
4
Q
What is water necessary for?
A
To maintain blood volume, regulate body temperature, and retain moisture.
5
Q
Where else can water be obtained?
A
Through the diet.
6
Q
In addition to water obtained through diet (food), how much water should be taken in?
A
Approximately 2 L of water per day.
7
Q
What does the water taken in do?
A
It replaces water lost through urine, sweat, and respiration.
