Vitamins and Minerals Flashcards
Daily required amount: 5000 IU
Occurs in animal tissue as retinol from carotenoids
Deficiency causes night blindness due to dec formation of retinal pigment
Deficiency causes abnormal epithelial growth:
- scaliness and acne
- failure and cessation of skeletal growth
- atrophy of germinal epithelium of testes and interruption of female sexual cycle
- keratoconjunctivitis
Vitamin A
RDA: 1.5mg
Functions as carboxylase for decarboxylation of pyruvic acid and alpha keto acids
Deficiency causes dec utilization of pyruvic acid and AA and inc in FAT
CNS and PNS lesions due to dec glucose utilization and inc ketone utilization
Myelin degeneration
Weakens heart (cadiac failure)
GI disturbance
Vitamin B1 Thiamine
Thiamine B1 deficiency:
Beri beri
Polyneuritis
CV symptom heart failure
GI disorder
Beriberi
Thiamine B1 def causes cardiac failure due to
peripheral vasodilation and high blood flow to heart
weakness of cardiac muscle
sx peripheral edema, ascites
RDA: 20mg
Functions as coenzymes in form of NAD and NADP (hydrogen acceptors)
Deficiency results in dec oxidative delivery of energy in cells
Muscle weakness, poor gland secretion
CNS (dementia, psychoses)
Cracked, pigmented, scaly skin
Irritation and inflammation of mucus membranes
GI hemorrhage
Niacin B3
Niacin B3 deficiency
Pellagra esp in corn diet due to lack of tryptophan (can be converted to niacin) Canine disease (black tongue)
RDA: 1.8mg
Combines with phosphoric acid to form two coenzymes: FMN and FAD flavin adenide (hydrogen carriers: NAD accepts H and passes to FMN or FAD)
Def causes dermatitis, vomiting, diarrhea, muscle spasticity, weakness, coma, hypothermia, death
due to depressed oxidative process
GI disturbance, burning sensation of skin, cracking at mouth
Riboflavin B2
RDA: 3 ug
Contains cobalt like iron
Hydrogen acceptor coenzyme reducing RNA to DNA for gene replication
Fxn:
Promote growth
Promote RBC formation, maturation
Demyelination of large nerve fibers in posterior columns and lateral column
Cobalamin B12
Needs intrinsic factor for absorption in ileum
RDA: 0.4mg
Carrier of hydroxymethyl and formyl groups
Required for replication of cellular gene
Deficiency causes macrocytic anemia
Folic acid B9
Most important use of folic acid is the synthesis of
purine and thymine
RDA: 2mg
Coenzyme for chemical reactions related to AA and protein metab
Deficiency causes dermatitis, dec rate of growth, dev of fatty liver, anemia, mental deteriorism
Seizure, dementia, GI disturbance
Pyridoxine B6
Most important role of Pyridoxine B6 in the body is as coenzyme in the
transamination process for synthesis of amino acid
RDA: Unknown
Incorporated into coenzyme A for conversion of decarboxylated pyruvic acid into acetyl coA before citric acid cycle and degradation of FA molecules into acetyl CoA
Deficiency can lead to decreased metabolism of carbohydrates and fat
Retarded growth, graying of hair, fatty liver, hemorrhagic adrenocortical necrosis
Pantothenic Acid B5
RDA: 45mg
Essential for activating enzyme:
Promotes hydroxylation step to form hydroxyproline
Deficiency leads to weak collagen fibers, scurvy (failure of wounds to heal), cessation of bone growth, blood vessel fragility
Vitamin C Ascorbic acid
prolyl hydroxylase
Muscle cell fragmentation Gum lesion Loosening of teeth Mouth infection Vomiting of blood Bloody stool Cerebral hemorrhage
Scurvy
RDA: 400 IU
Inc calcium absorption from GI tract and controls calcium deposition in bone
Active transport of calcium through epithelium of ileum
Vitamin D
RDA: 15 IU
Antisterility vitamin: lack cause degeneration of germinal epithelium in testis, resorption of fetus after conception,
Deficiency prevents normal growth and degeneration of renal tubular cell and muscle cell
Vitamin E Tocopherol
Vitamin E plays protective role in prevention of
oxidation of unsaturated fats
RDA: 70 ug
Essential co factor to liver enzyme adds carboxyl group to factors II, VII, IX, X for coagulation
(Anti-Hemorrhagic Factor/Coagulation Factor)
Deficiency results retarded clotting
Lack of vitamin K comes from antibiotic use destroying producing bacteria in colon
Vitamin K
Catalyst for many intracellular enzymatic reactions esp carbohydrate metabolism
ECF: 1.8 - 2.5 mEq/L
Magnesium
Inc magnesium concentration effect:
Tx
CNS depression
Depressed skeletal ms contraction (weakness)
Calcium
Low magnesium concentration:
CNS irritation
Peripheral vasodilation
Cardiac arrthymia
Inc calcium concentration cause:
Cessation of heart contraction in systole
Mental depressant
Inc calcium concentration:
spontaneous discharge of nerve fibers or tetany
Major anion of intracellular fluid
Phosphorus
Has ability to combine reversibly with many coenzyme systems for metabolic process
Phosphorus
Important in formation of hemoglobin
Essential for oxygen transport and oxidative operation
Fe
Best known trace element of body
Important in formation of T3 and T4
Iodine
Integral part of many enzymes esp carbonic anhydrase
Essential for carbon dioxide metabolism
Zinc
Component of lactic dehydrogenase
Important for interconversion bet pyruvic acid and lactic acid, peptidase protein digeestiob
Zinc
Supresses cariogenic process
Deposited in hydroxyapatite crystals of tooth enamel and blocks function of trace metals for activation of bacterial enzyme
Fluorine
Excess intake of fluorine
Mottled teeth
Enlarged bones
Fluorosis
due to abnormal enzyme in odontoblast and osteoblast
Vitamin deficiency secondary causes
Inadequate absorption Impaired transport Increased requirement Increased loss or excretion Drugs
Kwashiorkor occurs due to impaired
retinol-binding globulin transport