Unit 3 topic 1 Flashcards

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1
Q

what does the process of digestion do?

A

breaks down the chemicals in the food into small, soluble molecules which then pass through the membranes into the blood vessels.

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2
Q

what is in the blood that we need for our body

A

there are chemicals called nutrients that circulate through the body to the cells where they are used for energy, growth, bodybuilding and cell repair.

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3
Q

What are the organic carbon-containing nutrients classified as?

A

Carbohydrates, protein, lipids, and vitamins

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4
Q

what is the main source of organic compounds?

A

green plants and animals modify others

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5
Q

what is iodine deficiency

A

it is where the thyroid gland gets swollen and usually occurs where sea products are not frequently eaten

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6
Q

what is the role of carbohydrates? and where can you get these sources?

A
the energy source for metabolism 
Rice
grains
potatoes
and fruits
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7
Q

what is the role of nutrition for proteins? and where can you get these sources?

A
structural molecule for body and helps chemical reactions 
in body
you can get this from:
- meat
- eggs
-dairy products
- legumes
- and nuts
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8
Q

what is role of lipids in our body? and where can you get these sources?

A
Storage of unused chemical energy
you can get this from:
- vegetable oils
- nut oils
- some dairy products
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9
Q

what sources are referred to as minerals?

A

inorganic substances that are not destroyed by cooking or exposure to air are referred to as minerals

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10
Q

mineral requirments are distinguished by what?

A

the amount needed such as macro minerals or trace minerals

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11
Q

what are macro minerals?

A

100mg/day or more

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12
Q

what are trace minerals

A

less than 100mg/day

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13
Q

macro minerals and trace minerals are essential components in what?

A

enzymes

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14
Q

what are enzymes

A

are special protein molecules that regulate chemical reactions in living organisms

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15
Q

what are vitamins

A

large organic molecules that help the enzymes function

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16
Q

what is something the human body cannot make by itslef?

A

vitamins

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17
Q

how many elements occur in all living organisms

A

16

18
Q

green plants require ____ different elements for proper growth and functioning. and humans at least-____

A

18;22

19
Q

what is the role of calcuim in our body?

A

crucial in nerve conduction, muscle contraction, blood clotting, and proper functioning of cell membranes, also forms bones and teeth

20
Q

what is the role of phosphorus in our body?

A

promotes proper bone formation, regulates metabolism, forms compounds that store and release energy.

21
Q

what is role of magnesium in our body?

A

component of bone and teeth essential to enzyme function helps regulate nerve activity

22
Q

what is the role of sodium in our body?

A

helps regulate nerve impulses in nerves and muscles

23
Q

what is the role of potassium in our body?

A

helps regulate neve signals and muscle activity involves in protein formation, required to regulate the acid/base balance.

24
Q

what is the role of sulfur in our body?

A

is the basis of all proteins

25
Q

what is the role of chlorine in our body?

A

helps regulate water balance and plays a role in proper cell membrane function, it is also the component of hydrochloric acid in the stomach.

26
Q

what is the role of iron in our body?

A

crucial part of red blood cells that regulate oxygen transport

27
Q

what is the role of zinc in our body?

A

essential component of enzymes regulating protein and the formation of metabolism .

28
Q

what is the role of iodine in our body?

A

major component of thyroid hormones, which regulate metabolism

29
Q

what is the role of selenium in our body?

A

it helps prevent decay of cell function

30
Q

what is the role of copper in our body?

A

helps regulate neve activity

31
Q

what is the role of manganese in our body?

A

involves in bone formation and protein metabolism

32
Q

what is the role of fluorine in our body?

A

helps regulate calcium deposition

33
Q

what is the role of chromium in our body?

A

activates B3 to control the use of blood sugar in energy production

34
Q

what is the role of molybenum in our body?

A

key component of three enzymes that regulate metabolism

35
Q

what is the role of cobalt in our body?

A

provides B12 which helps regulate red blood cells

36
Q

why are roots covered with tiny hairs called root hairs?

A

to increase the surface area for absorption

37
Q

where do the minerals go when they reach the soil?

A

they dissolve in the water and are taken up and concentrated into the root hairs

38
Q

in some cases what are root hairs able to do?

A

produce minerals concentrated up to 10 000 greater than the soil around them.

39
Q

what does nitrogen do to plants

A

helps stem and leaf production

40
Q

what does phosphorus do to plants

A

seed germination and root growth

41
Q

what does potassium do to plants

A

flower and fruit production

42
Q

are their disadvantages to the use and the overuse of nitrogen and and other fertilizers?

A

expensive

excess runoff into water systems