Unit 10 Flashcards
What is sport?
Competitive and fun* physical activity practiced according to written rules and according to the spirit of sportsmanship* with a clear goal in mind. (Donald Guay)
What is physical activity?
All movements performed in leisure, work, or to go from one place to another.
What is play?
Engage in an activity with the sole purpose of having fun. We must think in the sense of leisure and recreation and not serious competition.
True or false: all sport is physical activity but not all activity is sport?
True
What are the 2 suppositions about sport?
- Sport is healthy for all
- Sport is panacea (a solution or remedy for all difficulties and diseases) for all health problems in society.
Are the 2 suppositions about sport true?
No they are beliefs not facts
What is healthism?
The belief that health is the product of personal decisions and individual practices.
Furthermore, health is not only perceived as indispensable, but should be the ultimate goal for all.
What does healthism cause?
This brings about fixations on nutrition, physical activity, and on representations of health – images of people who seem healthy (instagram). Again, in a personal goal.
What are the dangers with the thought process of healthism?
- people who can’t be healthy for other reasons will feel guilty
- mental disorders due to body image (ED, body dismorphia)
- body shaming
- physical burnouts
- fake health presented from models
What are the 12 determinants of health?
- Income and Social Status
- Social Support Networks
- Education and Literacy
- Employment and working conditions
- Social environments
- Physical environments
7.Personal health practices and coping skills - Healthy child development
- Biology and genetic endowment
- Health services
- Gender
- Culture
What is the estimated impact of the determinants of health?
50% is impacted by social environment and economy
Ex: stereotypes, equity, social inclusion
What also affects our health?
Not only our social factors but also our attitudes towards health
Our attitudes are based on our social environment
What’s a good example of stereotype towards health?
The elderly
Stereotype constructed by social beliefs
- too weak
- too old to do something
What are obstacles that people over 50 deal about physical activity?
- Physical and Psychological Obstacles
- Health problems or pain
- Negative stereotypes associated to old age
- The aging belief = loss of physical and cognitive functions
- Continuity vs. Change
What is the cultural belief about women exercising?
Social support is key in exercising.
The cultural belief that elderly women are fragile and will get injured prevents them from exercising.
What is self-efficacy?
Idea of mindset: if you think you can do it, then you can
Learn through observation
What’s the problem with the body being a machine?
We tend to think of the body as solely a biological and functional entity.
We think about the body only in terms of how it functions. Look at your university program.
This encourages the mind-spirit dualism; I think therefore I am. (Focus more on performance than health)
The scientific approach argues that the body is an object without subjectivity.
What is the problem with injuries?
Injuries are not only common, but frequent.
Getting injured becomes normal and natural in the world of sport.
Getting injured, therefore, becomes part of the sporting culture.
We refer to this as the culture of risk.
What is the culture of risk?
Culture in which athletes tolerate pain, injuries, and all practices that can compromise health.
In the culture of risk, tolerance to pain become markers of identity linked to the strength and resistance of the athlete, of the machine.
Is the culture of risk only for the athletes themselves?
The culture does not only consist of the athletes, but the coaches and the medical staff as well. We neglect the injury in order to ensure victory.
As a team doctor, we apply quick fixes to ensure the athlete returns to the field. These practices are simply accepted.