UE Muscle actions: shoulder Flashcards
1
Q
shoulder flexion
A
- anterior deltoid
- coracobrachialis
- pec major (clavicular head)
- biceps brachii
2
Q
shoulder extension
A
- latissimus dorsi
- posterior deltoid
- teres major
- triceps brachii (long head)
3
Q
shoulder abduction
A
- middle deltoid
- supraspinatus
4
Q
shoulder adduction
A
- pec major
- lats
- teres major
5
Q
shoulder ER
A
- teres minor
- infraspinatus
- posterior delt
6
Q
shoulder IR
A
- subscapularis
- teres major
- pec major
- lats
- anterior delt
7
Q
shoulder horizontal abduction
A
- posterior delt
- infraspinatus
- teres minor
8
Q
shoulder horizontal adduction
A
- anterior delt
- pec major
9
Q
scapular elevation
A
- upper traps
- levator scapulae
10
Q
scapular depression
A
- lats
- pectoralis major
- pectoralis minor
- lower traps
11
Q
scapular protraction
A
- serratus anterior
- pectoralis minor
12
Q
scapular retraction
A
- middle traps
- rhomboids
13
Q
scapular upward rotation
A
- upper/lower traps
- serratus anterior
14
Q
scapular downward rotation
A
- rhomboids
- levator scapulae
- pectoralis minor