Hip muscle actions Flashcards

1
Q

hip flexion

A
  • iliopsoas
  • sartorius
  • rectus femoris
  • pectineus
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2
Q

hip extension

A
  • glute max
  • glute med
  • semitendinosus
  • semimembranosus
  • biceps femoris
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3
Q

hip abduction

A
  • glute med
  • glute min
  • piriformis
  • obturator internus
  • TFL
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4
Q

hip adduction

A
  • adductor magnus
  • adductor longus
  • adductor brevis
  • gracilis
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5
Q

hip IR

A
  • TFL
  • glute med
  • glute min
  • pectineus
  • adductor longus
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6
Q

hip ER

A
  • glute max
  • obturator externus
  • obturator internus
  • piriformis
  • gemelli
  • sartorius
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