Topic 5: Part E Flashcards

1
Q

Proteins

A
  • found in every living cell

- essential for human life and growth

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2
Q

Proteins plays several important roles in food such as …

A

water binding, gel formation, thickening, emulsion and foam formation and Maillard reaction

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3
Q

Enzymes

A

specialized protein molecules that catalyze a number of important reactions in foods

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4
Q

Protein is a …

A

chain of amino acids joined together by a peptide bond

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5
Q

Proteins contain…

A

carbon, hydrogen, oxygen, nitrogen and sulphur

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6
Q

Amino acids are joined by peptide bonds to produce long (straight) chains that..

A

constitute the primary structure of proteins

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7
Q

Secondary structure

A

coiling fo the long chain

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8
Q

Tertiary structure

A

the coils may fold back on themselves, suavely in an irregular pattern to form a more compact and globular form

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9
Q

Quaternary structure

A

some proteins have these, which occurs when globular proteins combine with each other to form an even more complex structure

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10
Q

Structure fo a protein is critical too..

A

its function in a living cell or in food preparation (won’t be the same if something is off)

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11
Q

How many different amino acids are used as building blocks to form proteins

A

20

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12
Q

How many amino acids are considered essential in human nutrition

A

9

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13
Q

Balance of amino acids in a protein determines ..

A

its biological value an nutritional quality

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14
Q

Proteins with high biological value (complete proteins) contain ..

A

adequate amounts of essential amino acids

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15
Q

Foods with high biological value proteins include ..

A

animal products

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16
Q

Different plant proteins can be combined to provide diets with ..

A

high biological value (mixture of legumes and cereals) **important for vegetarian lifestyle

17
Q

Cooking with moist heat (Steaming, poaching) improves..

A

protein digestibility

18
Q

Dry heat cooking can make protein ..

A

less digestible

19
Q

2 characteristics of high quality proteins (egg whites)

A
  • contain the essential amino acids proportional to the body need for them
  • are digestible so that sufficient numbers of the amino acids reach the body cell
20
Q

Amino acids most easily digested and absorbed

A
  • animal protein: >90%
  • legumes: 80-80%
  • grain/plant proteins: 70-90%
21
Q

Essential amino acids

A
  • lysine
  • tryptophan
  • phenylalanine
  • methionine
  • leucine
  • isoleucine
  • threonine
  • valine
  • histidine (only for infants)*