Topic 4: Part A Flashcards

1
Q

Water is an..

A

essential nutrient

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2
Q

We can survive how many days without water and food

A
  • food: 60 days

- water: 4 days

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3
Q

In the body water becomes the ..

A

fluid in which all life processes occur

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4
Q

Every cell contains fluid of the exact composition that is best for that cell called…

A

intracellular fluid and is bathed externally in another fluid (interstitial fluid)

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5
Q

Water constitutes how much of an adults body weight

A

60% (higher in children)

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6
Q

Water makes up what percent of weight of lean tissue and fat

A
  • 75% of lean tissue

- 25% of fat

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7
Q

Proportion of water is generally smaller in …

A

females, obese people, elderly because of their smaller proportion of lean tissue

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8
Q

Found in high levels of water in foods

A

lettuce (98%), celery (95%), carrots (88%), whole milk (88%), apple (84%), ice cream (61%), ham (53%).

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9
Q

Moderate to low levels of water in foods

A

french fries (38%), white bread (37%), dried apple (32%), popcorn (4%), peanuts (2%).

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10
Q

Much of the water in plant and animal tissue is held..

A

inside the cells (intracellular)

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11
Q

In many cases water is held within the cell as a ..

A

hydrate which means int doesn’t flow from the cell when the tissue is torn

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12
Q

Ability of food to hold water is called its..

A

water holding capacity

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13
Q

Some water in foods is held extremely tight and called..

A

bound water

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14
Q

Bound water

A

becomes part of the structure of large molecules such as proteins and carbs and no longer has same properties as free water

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15
Q

The perishability go a food is related to its..

A

Aw

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16
Q

Water activity is reported on a scale of 0 to 1 and fresh meat, fruit, veggies have Aw of.. and dried meats have Aw of ..

A
  • 0.95-1

- 0.2-0.4

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17
Q

Most bacteria can not grow below …

A

0.9

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18
Q

Yeasts cannot grow below..

A

0.85

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19
Q

Molds cannot grow below..

A

0.7

20
Q

Clostridium botulinum can grow and produce at..

A

0.95

21
Q

Staph. Aureus can grow at..

A

0.86

22
Q

Decreasing the Aw to increase shelf life can be done by..

A
  • physically removing the water (drying)
  • addition of solutes which ties up water
  • by adding humctant to absorb excess moisture
23
Q

Water is a critical in microwave heating of food because it is..

A

the water molecules that respond to the microwave energy. the energy causes water to oscillate thereby causing friction which creates heat

24
Q

Microwaves penetrate the first ..

A

2-3cm of food and remainder of food is heated bag conduction

25
Q

Microwaves DO NOT ..

A

heat food from inside out

26
Q

Water is an important..

A

solvent. many flour molecules are dissolved in water (coffee, tea) and sugars dissolved in water (juices)

27
Q

Starch granules are first dispersed in water and then the mixture is heated, the starch granules…

A

absorb water to produce a thickened pudding or sauce

28
Q

Roles of water in food preparation

A
  • solvent
  • cooking medium
  • cleaning agent
  • chemical changes
  • hydrolysis
  • as an ingredient
29
Q

Water as a cleaning agent

A

removes soil, residues, microorganisms depending on the rigour used in washing

30
Q

Water promotes chemical changes

A

left dry these agent don’t react but when water is added carbon dioxide is realized which leavens products such as cakes, muffins

31
Q

Hydrolysis

A

refers to breaking of chemical linkages between units of large or complex molecule sot yield smaller molecules and becomes part of these smaller molecules (starch becomes glucose)

32
Q

Chemicals found in water

A
  • calcium
  • fluoride
  • chlorine
  • nitrates
  • ozone
  • lead
  • organic chemicals
  • microorganisms
33
Q

Calcium

A

and other minerals from rocks and soil provide dietary source of minerals but may make water “hard”

34
Q

Fluoride

A

added to water, important in teeth and bone fermentation

35
Q

Chlorine

A

added to water to kill harmful microorganisms

36
Q

Nitrites

A

may be present from fertilizers, manure, and sewage

37
Q

Ozone

A

added to control bacterial growth in water. preferably used because it doesn’t give water an aftertaste

38
Q

Lead

A

found in water from lead pipes

39
Q

High levels of microorganisms in water

A

from animal or human waste resulting in cholera, dystentery, typhoid

40
Q

Soft vs hard water is a present of ..

A

mineral salts determine water hardness

41
Q

Temporarily hard water

A

contains bicarbonate can be softened by boiling during which minerals such calcium, magnesium, and iron precipitate out

42
Q

Permanently hard water

A

cannot be softened by boiling because the minerals aren’t precipitated by heat

43
Q

Permanently hard water can be softened by …

A

exchanging sodium ions for the calcium and magnesium ions (results in very high levels of sodium)

44
Q

Hardness causes ..

A

scale build-up on equipment and pipe

45
Q

Hard water usually alkaline can affect..

A

plant pigments when cooking vegetables (red cabbage to green)