Topic 4: Part C Flashcards
High carb foods are often processed into more convenient forms ..
- corn
- durum wheat
- wheat
Corn
ground to make cereals and tortillas, extracted corn starch. can be hydrolyzed to produce corn syrup (glucose and maltose)
Durum wheat
milled to for semolina (course flour) used to make pasta
Wheat kernel composed of ..
- bran
- germ
- endosperm
Bran
outer layer high in vitamins, minerals and fiber (14%)
Germ
sprouting part high in vitamins (e) and fat (2.5%)
Endosperm
high in carbs (83%)
The brain and germ are..
removed during milling and the endosperm is made into flour (75%) and also cereals
Plant carbs especially corn starch are also being used in production of..
ethanol a more environmentally friendly fuel additive used in gas to reduce sulfur dioxide emissions
Brewing of beer goes back over..
6000 years and methods have mostly stayed the same
Raw materials for beef manufacture include
a) cereal grains such as malted barley, rice, and corn which supply the carbohydrates (maltose and glucose) for fermentation;
b) saccharomyces yeast to ferment the carbohydrates into ethyl alcohol;
c) carbon dioxide (to purge oxygen from beer and enhance foaming);
d) hops (to intensify flavour and colour); and
e) water.
First step in beer making is to combine the..
malted barley and other cereals with water and mildly cook to produce a mash. This process gelatinizes the starches and makes them more susceptible to fermentation
The production of the mash is done in steps so that the..
liquid portion (wort) which is high in fermentable sugars can be extracted
The wort is them pumped into…
a brew kettle and hops added. the mixture is brewed and the hops residue is allowed to settle
The wort is drawn from the kettle though the ..
bed of hops which partially filters the wort
The wort is the cooled and inoculated with ..
years Saccharomyces cerevesiae for fermentation
Fermentation takes about ..
9 days and produces an alcohol content of approx. 4.6% swell as some amounts of carbon dioxide
After fermentation is complete the beer is..
quickly chilled and passed though filters to remove the yeast and any suspended materials
This green beer is then..
stored in tanks for several months which allows further settling of finely suspended materials and development of flavour compounds
Additional carbon dioxide is added during storage of beer which helps..
purge the beer of any oxygen that may be present
Presence of oxygen in beer can..
destroy flavour and reduce shelf life
After storage the beer is given a ..
last fine filtration to yield a sparkling clear beverage
After the last filtration beer is then..
bottled (racking) under pressure and pasteurized to prolong shelf life
CHO’s as functional foods: Prebiotic
Dietary carbohydrates which are able to stimulate, specifically the growth of potentially beneficial bacteria (the probiotics), e.g., bifidobacteria at the expense of the more harmful pathogenic microorganisms.
Example of carbohydrate prebiotic
Fructo-oligosaccharides (FOS) - naturally occurring sugars found in a variety of plant foods (ex: bananas, tomatoes, onion, garlic, wheat)
FOS is used as “food” by the following beneficial bacteria
- faecium
- acidophilus
- bifidus
- not able to feed e.coli
Other benefits of FOS
- Lower cholesterol and triglyceride levels.
- Reduce the pH of feces.
- Reduce CHO and lipid absorption.
- Reduce toxic metabolites.
Inulin
polysaccharide containing fructose. A natural plant extract composed of linear fructose chains with mostly one terminal glucose unit.
High sources of inulin
chicory (15-20%), Jerusalem artichoke (16-20%) and garlic (9-11%) wheat, onion and leek swell but lower amounts
Metabolic summary of inulin
- Inulin is not hydrolyzed in the mouth, stomach and small intestine
- In the large intestine, inulin undergoes complete anaerobic fermentation by bacteria
- Does not contribute any calories
- No inulin is excreted in the stool
Health benefits of inulin
- Increases bioavailability of minerals such as calcium, magnesium and iron.
- Reduces the risk of colon cancer.
- Reduction in cholesterol and blood lipids.
- Prevention of gastrointestinal tract infections.
- Increased growth of bifidobacteria
Bifidobacteria has following beneficial effects
- Produces nutrients such as B-group vitamins
- Produces digestive enzymes.
- Reduces food intolerance.
- Improves nutrient management.
- Reduces liver toxins
- Competitive elimination of pathogenic microorganisms