Topic 4: Part C Flashcards

1
Q

High carb foods are often processed into more convenient forms ..

A
  • corn
  • durum wheat
  • wheat
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Corn

A

ground to make cereals and tortillas, extracted corn starch. can be hydrolyzed to produce corn syrup (glucose and maltose)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Durum wheat

A

milled to for semolina (course flour) used to make pasta

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Wheat kernel composed of ..

A
  • bran
  • germ
  • endosperm
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Bran

A

outer layer high in vitamins, minerals and fiber (14%)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Germ

A

sprouting part high in vitamins (e) and fat (2.5%)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Endosperm

A

high in carbs (83%)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

The brain and germ are..

A

removed during milling and the endosperm is made into flour (75%) and also cereals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Plant carbs especially corn starch are also being used in production of..

A

ethanol a more environmentally friendly fuel additive used in gas to reduce sulfur dioxide emissions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Brewing of beer goes back over..

A

6000 years and methods have mostly stayed the same

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Raw materials for beef manufacture include

A

a) cereal grains such as malted barley, rice, and corn which supply the carbohydrates (maltose and glucose) for fermentation;
b) saccharomyces yeast to ferment the carbohydrates into ethyl alcohol;
c) carbon dioxide (to purge oxygen from beer and enhance foaming);
d) hops (to intensify flavour and colour); and
e) water.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

First step in beer making is to combine the..

A

malted barley and other cereals with water and mildly cook to produce a mash. This process gelatinizes the starches and makes them more susceptible to fermentation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

The production of the mash is done in steps so that the..

A

liquid portion (wort) which is high in fermentable sugars can be extracted

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

The wort is them pumped into…

A

a brew kettle and hops added. the mixture is brewed and the hops residue is allowed to settle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

The wort is drawn from the kettle though the ..

A

bed of hops which partially filters the wort

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

The wort is the cooled and inoculated with ..

A

years Saccharomyces cerevesiae for fermentation

17
Q

Fermentation takes about ..

A

9 days and produces an alcohol content of approx. 4.6% swell as some amounts of carbon dioxide

18
Q

After fermentation is complete the beer is..

A

quickly chilled and passed though filters to remove the yeast and any suspended materials

19
Q

This green beer is then..

A

stored in tanks for several months which allows further settling of finely suspended materials and development of flavour compounds

20
Q

Additional carbon dioxide is added during storage of beer which helps..

A

purge the beer of any oxygen that may be present

21
Q

Presence of oxygen in beer can..

A

destroy flavour and reduce shelf life

22
Q

After storage the beer is given a ..

A

last fine filtration to yield a sparkling clear beverage

23
Q

After the last filtration beer is then..

A

bottled (racking) under pressure and pasteurized to prolong shelf life

24
Q

CHO’s as functional foods: Prebiotic

A

Dietary carbohydrates which are able to stimulate, specifically the growth of potentially beneficial bacteria (the probiotics), e.g., bifidobacteria at the expense of the more harmful pathogenic microorganisms.

25
Q

Example of carbohydrate prebiotic

A

Fructo-oligosaccharides (FOS) - naturally occurring sugars found in a variety of plant foods (ex: bananas, tomatoes, onion, garlic, wheat)

26
Q

FOS is used as “food” by the following beneficial bacteria

A
  • faecium
  • acidophilus
  • bifidus
  • not able to feed e.coli
27
Q

Other benefits of FOS

A
  • Lower cholesterol and triglyceride levels.
  • Reduce the pH of feces.
  • Reduce CHO and lipid absorption.
  • Reduce toxic metabolites.
28
Q

Inulin

A

polysaccharide containing fructose. A natural plant extract composed of linear fructose chains with mostly one terminal glucose unit.

29
Q

High sources of inulin

A

chicory (15-20%), Jerusalem artichoke (16-20%) and garlic (9-11%) wheat, onion and leek swell but lower amounts

30
Q

Metabolic summary of inulin

A
  • Inulin is not hydrolyzed in the mouth, stomach and small intestine
  • In the large intestine, inulin undergoes complete anaerobic fermentation by bacteria
  • Does not contribute any calories
  • No inulin is excreted in the stool
31
Q

Health benefits of inulin

A
  1. Increases bioavailability of minerals such as calcium, magnesium and iron.
  2. Reduces the risk of colon cancer.
  3. Reduction in cholesterol and blood lipids.
  4. Prevention of gastrointestinal tract infections.
  5. Increased growth of bifidobacteria
32
Q

Bifidobacteria has following beneficial effects

A
  • Produces nutrients such as B-group vitamins
  • Produces digestive enzymes.
  • Reduces food intolerance.
  • Improves nutrient management.
  • Reduces liver toxins
  • Competitive elimination of pathogenic microorganisms