The Science of Nutrition Flashcards

1
Q

PICO (T):

A
  • Population or Problem
  • Intervention
  • Comparison
  • Outcome
  • Time frame or Type of study
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2
Q

types of nutritional studies:

A

observational and interventional studies

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3
Q

what is an observational study?

A
  • Correlations can be observed, cause and effect CANNOT be determined
  • Ex. cohort studies and case control studies
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4
Q

what are interventional studies?

A

uses an experimental group as compared to a control (placebo) group to determine cause or effect
A randomized control trials (RCT) is the gold standard of interventional studies

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5
Q

what is a retrospective study?

A

where you know the outcome but are looking back to find a possible cause

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6
Q

what is a prospective study?

A

where you dont know the outcome yet and are looking fowardto see the outcomes

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7
Q

no association:

A

straight horizontal line

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8
Q

inverse association:

A

angling down towards right corner

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9
Q

direct association:

A

angling down towards left corner

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10
Q

what does the CRAAP stand for?

A
  • Currency
  • Relevance
  • Authority
  • Accuracy
  • Purpose
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11
Q

what are the two building blocks of cartilage produced in the body?

A

glucosamine and chondroitin sulphate

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12
Q

what can help rebuild cartilage and reduce pain in OA?

A

supplements

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