The Australian Guide To Healthy Eating Flashcards
1
Q
What is the Australian guide to healthy eating?
A
A visual food selection model that is a practical guide for food selection
2
Q
What does is assist the consumers in?
A
Selecting adequate proportions of foods from the 5 food groups
3
Q
What are the 5 food groups?
A
- vegetables and legumes
- fruit
- grains
- meat and fish
- dairy products