Reducing The Consumption Of Salt Flashcards

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1
Q

What could you replace salt with in flavouring foods?(2)

A

Herbs and spices

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2
Q

What should you substitute (give example) with healthier alternatives

A

High salt ingredients, such as bacon

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3
Q

What type of food should you reduce in eating?

A

Processed meats

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4
Q

What should you check carefully?

A

Labels

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5
Q

What products should you choose?

A

Low salt products

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