Comfort Eating Flashcards
1
Q
What is comfort or emotional eating recognised as?
A
An eating disorder
2
Q
When do people comfort eat?
A
When feeling unhappy or stressed
3
Q
How do people eat when comfort eating?
A
Large quantity in a short period of time
4
Q
Why do people comfort eat?
A
To comfort their emotions
5
Q
How do people feel after comfort eating?
A
Guilty
6
Q
Name 3 consequences of comfort eating
A
Heart disease
Kidney disease
Type 2 diabetes