Reducing The Consumption Of Sugars Flashcards

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1
Q

What do you slowly reduce the amount of sugar used in?(2)

A

Tea and coffee

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2
Q

What should you reduce or eliminate?

A

Soft drinks

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3
Q

How should you eat cakes and muffins?

A

Share with a friend

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4
Q

What type of breakfast cereals do you avoid?

A

Those with added sugar

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