Satiety Flashcards
1
Q
Define satiety
A
State or feeling of fullness after eating food
2
Q
How do foods differ in their ability to give us a sense of satiety?(2)
A
Result of nutrients they contain and how they were prepared
3
Q
What foods give the greatest level of satiety? Provide 2 examples.
A
High protein foods. Eg- meat and fish
4
Q
What type of foods do not satisfy hunger?
A
High fat content foods
