The Adductor muscles and the Hamstrings Flashcards

1
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A

Pectineus

  • O: pectineal line of pubis, superior ramus of the pubis
  • I: pectineal line of femur (just below the lesser trochanter on poterior aspect)
  • A: adduction and flexion of the hip
  • N: Femoral nerve L2,L3 and/or Obturator nerve L2-L4
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2
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Adductor Brevis

  • O: body and inferior ramus of the pubis
  • I: proximal 1/3 of the medial lip of the linea aspera
  • A: adduction and flexion of the hip joint, lateral rotation of thigh
  • N: obturator nerve L2-L4

Adductor Longus

  • O: anterior surface of the pubis (inferior to pubic tubercle)
  • I: middle 1/3 of the medial lip of linea aspera
  • A: adduction and flexion of hip joint, lateral rotation of thigh
  • N: obturator nerve L2-L4
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3
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Gracilis

  • O: body and inferior ramus of the pubis
  • I: proximal anterior medial tibia (pes anserine)
  • A: adduction and flexion of hip, flexion and medial rotation of the knee
  • N: obturator nerve L2-L4
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4
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Adductor magnus

  • O: Anterior head: Ischiopubic ramus
    • Posterior head: ischial tuberosity
  • I: Anterior head: linea aspera (gluteal tuberosity and medial supracondylar line)
    • ​Posterior head: Adductor tubercle of the femur (above the medial epicondyle)
  • A: adduction and extension of hip (anterior head will laterally rotate thigh)
  • N: Obturator nerve L2-L4 (anterior head) and Sciatic tibial division L4,L5 (posterior head)
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5
Q
A

Semitendinosus

  • O: ischial tuberosity
  • I: proximal anterior medial tibia (pes anserine)
  • A: flexes the knee joint, extends the hip joint, medial rotation of knee when the knee is flexed
  • N: Sciatic nerve, tibial branch L5-S2
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6
Q
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Semimembranosus

  • O:Tuberosity of the ischium
  • I: medial condyle of the tibia (posterior medial aspect)
  • A: flexes the knee joint, medially rotates the knee when knee is flexed, extends the hip joint
  • N: Sciatic nerve, tibial branch L5-S2
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7
Q
A

Biceps Femoris

  • O: Long head: ischial tuberosity
    • ​Short head: lateral lip of the linea aspera
  • I: lateral side of the head of the fibula (and lateral condyle of the tibia
  • A: long and short heads: flex and laterally rotate the knee
    • long head: extends and assists in lateral rotation of the hip joint
  • N: Sciatic nerve; long head = tibial branch L5-S3
    • short head = common peroneal (fibular) branch L5-S2
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8
Q
A

Tensor Fascia Latae

  • O: Anterior superior iliac spine (ASIS) and anterior part of iliac crest
  • I: into the iliotibial tract below the greater trochanter
  • A: flexes, medially rotates and abducts the hip joint, tenses the fascia lata, anterior pelic tilt
  • N: superior gluteal nerve L4 - S1
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9
Q
A

Sartorius

  • O: Anterior superior iliac spine
  • I: proximal Anteriomedial tibia (pes anserine)
  • A: flexes, laterally rotates and abducts hip joint, flexes and assists in medial rotation of the knee joint
  • N: femoral nerve L2, L3
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10
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Tibialis Anterior

  • O: anterior proximal tibia, crural fascia (lateral tibial condyle and proximal 2/3 of the anterolateral surface of tibia, interosseous membrane)
  • I: medial cuneiform bone, bas of the first metatarsal bone (medial plantar surfaces)
  • A: dorsiflexes the ankle joint, and inversion of the ankle
  • N: Deep peroneal (fibular) nerve L4-S1
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11
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A

Extensor digitorum longus

  • O: lateral condyle of tibia, proximal 2/3 of Fibula, interosseous membrane
  • I: dorsal surface of digits 2-5 (via dorsal expansion)
  • A: extension of digits 2-5 (@ MTP & IP joints); dorsiflexion & eversion of foot at ankle
  • N: deep peroneal (fibular) nerve L4, L5, S1
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12
Q
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Extensor Hallucis Longus

  • O: anterior middle 1/3 of fibula, interosseous membrane
  • I: base of the distal phalanx of the great toe
  • A: extension of big toe @ MTP IP joints, dorsiflexion and inversion of foot
  • N: deep peroneal nerve L4, L5, S1
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13
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A

Fibularis Terius

  • O: distal 1/3 of anterior fibula
  • I: base of 5th metatarsal (dorsal surface)
  • A: dorsiflexion and eversion of foot
  • N: deep peroneal nerve L5, S1
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14
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Fibularis Longus

  • O: head & proximal lateral shaft of fibula
  • I: medial cuneiform & base of 1st metatarsal (plantar surface)
  • A: eversion and plantar flexion of foot
  • N: superficial peroneal nerve L5, S1
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15
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Fibularis Brevis

  • O: distal 1/2 of lateral surface of fibula
  • I: base of the 5th metatarsal bone (styloid process)
  • A: eversion and plantar flexion of foot
  • N: superficial peroneal nerve L5, S1
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