Scapula & shoulder Flashcards

1
Q

Glenohumeral is what type of joint?

A

ball & socket, convex on concave

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2
Q

Acromioclavicular is what type of joint?

A

gliding, convex on convex

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3
Q

sternoclavicular is what type of joint?

A

double planar, convex on concave

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4
Q

scapulothoracic is what type of joint?

A

not a true joint but between scapula and thoracic cage consists of muscle, connective tissue & bursa that allow for gliding type movements, concave on convex

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5
Q

Same direction slide & roll is

A

concave on convex

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6
Q

opposite direction slide & roll is

A

convex on concave

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7
Q

Active Range of motion for the shoulder is? AROM

A

Flexion = 180 Extension = 60 Internal rotation = 90 External rotation = 80 Abduction = 180 Adduction = 35 Horizontal Adduction = 130 Horizontal Abduction = 35

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8
Q

Resting or open packed position

A

joint capsule is relaxed or untwisted

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9
Q

glenohumeral resting position

A

55-70 ABD, 30 horizontal ADD

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10
Q

Acromioclavicular resting position

A

Arm @ side

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11
Q

Sternoclavicular resting position

A

maximum shoulder elevation and protraction

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12
Q

Closed Packed position

A

no further movement in that motion is possible

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13
Q

GH closed packed

A

max abduction & external rotation

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14
Q

AC closed packed

A

90 abduction

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15
Q

SC closed packed

A

full elevation of scapula

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16
Q

Phase 1

A

0-30 degrees

Rtc acts as group to dpress humerus

supraspinatus

deltoid

GH - superior roll with inferior glide

scapula - externally rotates ( serratus anertior stabilizes)

SC - distal end elevates, superior rollwith inferior glide

17
Q

phase 2

A

30 - 90

GH

RTC - depresses and laterally rotates

Deltoid, supraspinatus - ABD

greatest impingement @ 70 - 120

Scapula

externally rotates, serratus anterior prevents winging

upper and lower trapforces balance eachother out

SC

elevation of distal clavicle due to superior roll and inferior glide

Coracoclavicular ligaments become taunt and stop the superior roll and inferior glide that makes up hinge action, cause rotation in phase 3

AC

some twisting and rotation

18
Q

phase 3

A

90 - 180

GH

deltoid and supra spinatus

biceps join

RTC and ligaments acts to depress, ER, and stabilize GH joint

Scapula

upper trap more active than lower

Serratus anterior externally rotates scapula

SC

rotates externally and points upward

AC rotation is due to scapular rotation

19
Q
A

Acromioclavicular joint ligament

Trapezoid ligament

Conoid ligament

20
Q
A

Anterior SC ligament

Interclavicular ligament

costoclavicular ligament

21
Q
A

Coracoacromial ligament

joint capsule

Biceps brachii long head tendon

Tricepts brachii long head tendon

Glenoid labrum

22
Q

what forms the roof of the subacromial space and what is inside of it?

A

roof: coracoacromial ligament

Inside: subacromial bursa, supraspinatus tendon, biceps tendon

23
Q

what is the purpose of the GH labrum?

A

to increase the surface area of the glenoid fossa for contact with the humeral head providing stability

24
Q

the rotator cuff is what 4 muscles?

A
  • supraspinatus
  • infraspinatus
  • teres minor
  • subscapularis