test 3 class notes Flashcards

1
Q

what is attribution-helplessness theory about

A

experience something that feels beyond your control

  • bad things happening and cannot do anything about them
  • an out of control event
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2
Q

what is helplessness caused by

A

due to internal or external causes

internal: feel like it is your fault so brain makes it your fault
external: blaming things on external causes, can be a coping mechanism

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3
Q

explain global vs. specific and stable vs. unstable and what they are

A

they are all perspectives of problems

global = problem is widespread (not just failure on test but failure in life)
specific = isolated to one problem/event
stable = constant (failure radiates through whole life)
unstable = will not linger or happen overtime
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4
Q

when does helplessness come the most

A

when attribution is global and stable

-can be internal or external causes

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5
Q

what is the cognitive triad of depression

A

negative view of self, environment/world and the future

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6
Q

what is the self in cognitive triad of depression

A

perception of self is worthless, you have deficiencies and cannot achieve happiness

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7
Q

what is the environment in cognitive triad of depression

A

think of environment having excessive demands, environment is not fair to them

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8
Q

difference between ego dystonic and ego syntonic

A

dystonic: person feels like behaviors and moods are inconsistent with who they are (depressed, but know they should not be)
syntonic: behaviors and moods make sense to someone, behaviors fit with perceptions of reality (its everyone elses fault)`

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9
Q

what is the future in cognitive triad of depression

A

the future will suck, “even if i take another test i will fail that too”

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10
Q

what is plot correceting

A

trying to switch perspectives of life and the world, working to make them positive

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11
Q

what are some more cognitive factors that affect cognitive triad of depression (that add fuel to the fire)

A

self-evaluation, self-talk, having irrational ideas and beliefs, being pessimistic, over-generalizing, catastrophizing

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12
Q

what is self-evaluation

A

how we view our failures and imperfections, how we view our deficits
-learning what our deficits are

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13
Q

what is all or nothing thinking (dichotomous thought)

A

error in thinking, either positive or negative thinking and no in between
-decisions are complex so breathing them down to right or wrong is not accurate or reasonable

ex. trolley car dilemma

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14
Q

suicide world stats?

A
  • one of the leading causes of death in the world (odd because we are usually survival based)
  • 1 million people a year globally, 44,000 in US
  • there are 650,000 to over a million unsuccessful attempts a year
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15
Q

what is an example that shows its hard to tell if it is a suicide or not

A

ex. car accident

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16
Q

what is a parasuicide

A

unsuccessful attempt at suicide

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17
Q

why is suicide not talked about

A

it is looked down upon so when people do kill themselves it is not talked about

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18
Q

explain “suicide contagion”

A

family member commits suicide, how do you get kids to think this is not a good thing? especially when people memorialize and bury those who die
-suicide can become attractive to people (eulogizing people-saying good things about person), may lead someone to believe that suicide makes everything better

19
Q

is suicide in DSM

A

no, but it is included in psychopathology

20
Q

can you call it suicide if a kid kills themselves

A

a debate, do they understand the finality of death? kids do not know what they are doing

21
Q

what are some insurance policies about suicide

A

if you kill yourself kids will not get your money

22
Q

what do people want to put in the DSM

A

suicidal behavior disorder, want to expanding definition of suicide

23
Q

what are death seekers

A

conscious effort to end life

24
Q

what are death intitators

A

engaging in behaviors to end lives but already think life is ending

25
Q

death initiators vs. euthanization

A

don’t call it euthanization because people do not end others lives for the sake they do find a treatment for whatever is going on

26
Q

what are death ignorers

A

don’t think that death is permanent (has religious routes)

27
Q

what are death darers

A

ambivalent about death and careless about life (doing stunts, drugs, etc)

28
Q

what is self injury

A

non-suicidal self injury, in DSM, afflicting wounds on selves without trying to kill self

  • has to happen 5 times in one year to qualify for diagnosis
  • similar pattern to OCD (compulsion- act reduces anxiety, but it comes back- loss of control)
29
Q

how often does self injury occur

A

17% of people engage in these behaviors at least once

30
Q

why is studying suicide hard

A

suicide committers are dead, so cannot interview (cannot go back in time)

  • cannot interview families either because trauma
  • hindsight bias is 20/20 only because it is untestable
31
Q

why is there a stigma with suicide

A

because it doesn’t make sense to us

-we know it should be hard to inflict pain on self (painful and hard, have to be really sad to do it)

32
Q

what is passive suicide and differences between men and women

A

a lot of suicide is passive, people will take pills and die after pills work
-women 3x more likely to commit, but men more likely to be successful because they use more active methods (guns, weapons, etc)

33
Q

explain studies of unsuccessful suicides

A

we can study these, when we do case studies, average number of attempts is 12

34
Q

what are some mediators of suicide rates

A

where you are from, religion (some say suicide inhibits you from going to Heaven), gender/sex, social environment and marital status

35
Q

explain relationship status as a mediator of suicide

A

1/2 of people interviewed who had attempted said they had no friends or were divorced and never married

36
Q

explain racial differences in US over suicide

A

whites are more likely to kill selves than other races, but not higher than Native Americans (high unemployment, alcohol and drug abuse, and access to weapons)
-Puerto Ricans have higher rate than other Hispanics

37
Q

what can trigger a suicide

A

connected to mental illness and perspective (history of suicidal thoughts/plans)
-occurs with current event or condition in life (but the person has been suffering for a really long time before it, event precipitates it but does not justify it, the event is the last straw)

38
Q

what group is at extremely high rates for suicide

A

veterans are at high risk for suicide

  • combat stress is extremely traumatic
  • killing others should not be comfortable
39
Q

what long term stressors are risk factors

A

natural disaster, ongoing unemployment, serious illnesses, loved one with serious illness
-politics and social structure can also incite waves of suicide
(dictatorship, economic crashes, etc)

40
Q

what can domestic violence do

A

lead to suicide

  • people can be stuck in these situations, also at risk for homicide
  • anytime our psyche is trapped it can lead to suicide
41
Q

explain stats about drugs and suicide

A

25% of people who kill selves have drugs in system

-it is hard to kill self and alcohol disinhibits you

42
Q

explain too much depression and suicide

A

people with depression sometimes feel so low they cannot kill themselves, so anti-depressants can make them kill selves
-anti-depressants increase suicide, switched to anti-psychotics to rid of this risk

43
Q

what mental disorders have increased suicide risk

A

depression, alcoholism, schizophrenia

44
Q

explain how celebrities can affect suicide

A

when there is a high profile person who commits suicide there is a spike in suicides