notes in class test 2 part 2 Flashcards

1
Q

what happens when stress is considered threatening

A

fear becomes a part of it, stress response is our reaction
-perspective is very important

regular stress ——— major stress

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what is acute stress disorder and explain the differences between it and PTSD

A
  • we dont hear about it as much as PTSD
  • person experiences fear and symptoms for a shorter period of time (1 month)
  • more than one month is PTSD
  • the symptoms become a pattern, but cannot predict how long they will last because it all related back to diathesis
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

how is acute stress disorder and PTSD different than panic and anxiety disorders

A
  • different than panic because there is a real threat (mood symptoms, anxiety, flashbacks, nightmares, insomnia), anxiety disorders are in the absence of a real threat
    ex. in PTSD there was a lion in the room that did bad things, people are more connected to a direct event
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

explain the soldier experiment with torture and what it showed us

A

soldiers signed up for experiment where they were tortured to help create training program so people who are actually tortured in combat can better deal with it
-those in experiment still got PTSD even though they knew it was experiment, brain took over

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what is the flight fight or freeze response biologically

A
  • endocrine, automatic nervous system, and hypothalamus

- nerve and hormones all play a role in this system

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what is necessary to be diagnosed with acute stress disorder

A
  • symptoms start within 4 weeks of experience and last up to one month
  • will not be diagnosed as PTSD until it persists over a month, or if there is delayed onset -> symptoms start months after (feel okay initially then get symptoms later)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

explain an example of delayed onset

A

soldiers do not have PTSD until they are home, now try to take them to Germany after to have them decompress, also will have them humanitarian work after battle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

how can PTSD recur and how often does acute stress disorder turn into PTSD

A

it can recur because it can be gone for months and then be triggered again
-80% of acute stress disorders turn into PTSD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what can PTSD/acute stress disorders look like

A

reduced responsiveness and dissociation (derealization and depersonalization), seem “checked out”
-can cause avoidance behaviors as well

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

how can people be pre-wired for PTSD/ASD

A
  • we organic species, develop systems (stress and brain body pathways), this has protected us and enabled our survival
  • childhood experiences: neglected, abused, low socioeconomic status (parental separation is a risk factor, along with big catastrophes)
  • family member with psychological disorders
  • pre-existing traits pre-existing high anxiety, parental coping mechanisms effect kids
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

explain the chart of what causes PTSD / ASD

A

reasons & perspective —> then trauma occurs, which causes these disorders

-once this happens once you are more likely to have trauma reactions to trauma again (abusive relationships, sexually assaulted, etc), this can cause complex trauma (traumatic event occurs over and over again and causes trauma on top of trauma on top of trauma)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

what is the difference between trauma and physical injuries

A

with physical injuries they eventually heal all the way, with trauma it is about perspective, you need to accept the way your new life is

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what is an example of complex trauma

A

boy is raped, but this is not known (has PTSD) but is sent to psych unit because he is believed to have other mental disorders, this causes more trauma

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

are psych units traumatic

A

they have improved, but yes still very traumatic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what happens to a lot of people diagnosed with ADD or ADHD

A

they actually have anxiety and are given the wrong meds which makes it worse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what happens with longer and more severe trauma and an example

A

more negative symptoms

ex. veterans of war have more severe trauma symptoms, complex trauma is harder to treat because its hard to separate all of the things, they are all intertwined

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

what can failure to treat trauma lead to

A

this can result in self-medication (drugs) or self-inflicted injury

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

when can PTSD resolve

A

50% of PTSD cases resolve in 6 months, but if not better in 6 months it jumps to years

19
Q

what are some techniques used in treatment of PTSD

A
  • help clients find perspective, psychoeducation (educate about disorder -> this is normal just your NS reacting to extreme event, not because you are weak or stupid), relaxation/meditation techniques, going back to constructive living, mindfulness, exposure training
  • eye movement desensitization processing (try to reset nervous system)
20
Q

what kinds of therapy are key in PTSD treatment

A

family and couple therapy, people around you need to understand what is going on
-group therapy is helpful with PTSD because of universality: when people experience similar things it makes you feel better because you are not alone

21
Q

what is mood

A

state of mind

  • labile: easily changed
  • how you feel
22
Q

what are different basic moods and how they are expressed

A

happy: optimism, hopeful, positivity, elation
sad: quiet, withdrawal, overwhelmed, stressed, hopeless. sensitive
bad mood: not talking, no eye contact, can’t be bothered with anything, aggression (passive or direct)

23
Q

why can’t people in a bad mood be bothered with anything

A

anger could create more anger, maxed out and anything can be a trigger

24
Q

what is the learned helplessness study similar to

A

domestic vioence

25
Q

draw the depression/mania/normal mood chart

A

on paper

26
Q

what constitutes abnormal on the depression/mania/normal mood chart

A

has to be clinically significant impairment, more than one context

27
Q

what are manic episodes

A
  • you feel invincible and that anything is possible
  • a lot of impulsive behavior
  • person is frenzied (wont sleep) can go for days but then body shuts down (when the crash goes to depression that is bipolar)
28
Q

what are depressive episodes

A

think everything is bad, world is shit

29
Q

what are the 6 various depression disorders

A

-major depressive episode, major depressive disorder, unipolar depression, bipolar depression, premenstrual dysphoric disorder, persistent depressive disorder

30
Q

when can major depressive disorder be diagnosed

A

after one episode even if it never happens again

31
Q

what is unipolar depression

A

major depressive episodes/disorder, no mania

32
Q

what is bipolar depression

A

alternating depression and mania and intermixed

33
Q

what are the prevalence rates of unipolar depression

A

8% of adults suffer from unipolar depression

  • 20% will experience it at least once in life
  • average age of onset is 19
34
Q

depression and mortality?

A

depression carries mortality rates because it is connected to suicide
-feelings of hopelessness

35
Q

what is persistent depressive disorder

A

symptoms of major or mild depression for two years, never get a break for more than 2 months
-no mania or hypomania

36
Q

what is premenstrual dysphoric disorder

A

episodes of depression and depressive symptoms the week before your period
-across multiple contexts

37
Q

what are the 5 general areas of depression symptoms

A

emotions, motivational, behavioral, cognitive and physical

38
Q

what are examples of emotional symptoms of depression

A

sadness, hopelessness, overwhelmed

39
Q

what are examples of motivational symptoms of depression

A

lack of doing things ranging from (school work) to self care (brushing teeth, going to bathroom, etc)

40
Q

what are examples of behavioral symptoms of depression

A

avoidance behavior, quitting things, not doing things, self harm

41
Q

what are examples of cognitive symptoms of depression

A

automatic behavior, negative thoughts, negative self talk

42
Q

what are examples of physical symptoms of depression

A

slow movements, slumped over, etc

43
Q

what is postpartum depression

A

depression after having kids in women

  • has to last for a year to get disorder
  • symptoms: hopelessness, despair, tearfulness, thoughts of hurting or not wanting baby