Tendons and Ligaments Flashcards

1
Q

Tendons and Ligaments are _____________ ___________ _______ that are essential for movement and stability in the body

A

Fibrous Connective tissue

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2
Q

attach a bone to another bone

A

Ligament

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3
Q

attach a muscle to a bone

A

Tendon

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4
Q

inflammation of a tendon which can be caused by overuse

A

Tendinitis

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5
Q

injuries to ligaments that occur when a joint is forced into an unnatural position

A

Sprain

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6
Q

prevents the forward slippage of your shin bone underneath your thigh bone

A

ACL

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7
Q

stabilizes the knee by preventing the tibia from moving to far back or sliding behind the femur

A

PCL

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8
Q

prevents the knee from extending too far inward, but it also helps stabilize the knee and allows it to rotate

A

MCL

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9
Q

stabilizes the knee and prevents it from bucking outwards

A

LCL

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10
Q

What can happen if there is a tear or sprain to a ligament

A

pain, swelling, bruising, limited mobility, popping sound

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11
Q

ACL Test

A

Anterior Drawer Test

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12
Q

PCL Test

A

Posterior Drawer Test

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13
Q

MCL Test

A

Valgus Stress Test

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14
Q

LCL Test

A

Varus Stress Test

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15
Q
A
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